Sausage and Boots

My Name is Kelis and These are my Adventures in Food, Travel, Fashion, and Music.

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Today is the day my first cook book "my life on a plate" is available for pre order on Amazon and Barnes and noble !

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We are wrapped!!! Day 5 of my cook book photo shoot !! It's been great and a real learning experience I am better for. Thank you team and @davidloftus ! @BountyandFull its a lifestyle xoxo

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It's going dowwwwn at Natural Foods Expo West 2015. We have officially launched and are ready to pour all over the world!

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"So good your face will love it" @BountyandFull

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Getting ready for the natural food expo west coming up this week! So excited!!! Bountyandfull.com

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Stock up on all 5 @bountyandfull sauces available on our website starting March 1st

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Introducing PINEAPPLE SAFFRON GLAZE by @bountyandfull I featured this sauce on my "Holiday Feast with Kelis" during the holidays on @thecookingchannel

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Only 7 days before @bountyandfull is ready to be poured all over the world! Wepa wepa!!! #food #kelis #foodies #health #jerk #bbq #gingersesame #art #music

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And counting... Before @bountyandfull sauces are available

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So over much deliberation, I've started with a clean slate. A new beginning, and changed the name for my sauce line. It's a long story, so don't ask! :) but I'm officially launching March 1st with BOUNTY&FULL !!!!! Everything is better, smothered , dipped and poured! Buen provecho!

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A great night in Israel

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Apple pie sunday!!!! @thefeastoflife

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Hey my show oncooking channel airs today!!!!!! Dec 7 !!!!! Dont miss it!

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Me and my mom ! Make sure you "Tune into Holiday Feast with Kelis"on @CookingChannel 8:00PM ET/5:00PM PT @thefeastoflife

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Oh my goodness! Colombian sancocho, delicious! @thefeastoflife #wepa

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Things I make for him @thefeastoflife

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