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"I'm Dorothy Gale from Kansas"
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@scribescanvas
here we are again...yet different
here we are againā¦yetĀ different
Here we are again
this seems familiar
all those other times that Iāve suddenly felt like writing again
the āiām backā posts
the āIām not going to say Iām back, but I amā
the āI feel like writingā
the āIāve had writerās blockā
the āI know Iāll come back eventuallyā
All those different posts.
And yet again, here I am.
Sitting before the computer screen,
typingā¦
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busy busy mind
busy busy mind
working against me
a captive of my own thoughts.
trying to be present
to work through things
to be my own power
but Iām at its mercy.
my mind
has control over me
is working with me
against me
with me
against me
in a seemingly
endless rhythm
a pattern etched
into the inside of my skull
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Breathe...
Breatheā¦
The emotion has its hand against your chest, itās powerful weight pressing down upon you. Can you feel it? Pressing harder for every breath you forget to breathe.
Close your eyesā¦ Breathe in ā¦ Listen to your heartbeatsā¦ Da-Dumā¦ Da-Dumā¦ Da-Dumā¦ Da-Dumā¦ Breathe out.
The thoughts flit around your head, their powerful buzzing filling up your ears. Can you hear it? Growing louder with everyā¦
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wind beneath her wings
wind beneath herĀ wings
wind beneath her wings
a clichĆ© and yetā¦ rings true
let go, play the fool
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Reflection on My Digital Detox| Screen-free September Day 30
Reflection on My Digital Detox| Screen-free September DayĀ 30
Happy October! The time of cooler weather, warmer drinks and if youāre me full access to the internet. Itās been thirty days. Days during which I learned quite a bit about myself. As I have mentioned in previous posts, Iām going to be reflecting on the experience as a whole. So, without further ado, here we goā¦
The Positives
I was able to build up my reading habit once again after a bit ofā¦
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Almost There | Screen-less September Days 24 - 29
Almost There | Screen-less September Days 24 āĀ 29
Hello everyone! Iāve almost made it! My internet/screen hiatus is almost done. Iām planning on writing a more in-depth reflection piece in the next few days after itās truly come to an end. As I donāt want to spoil anything, Iām not going to go into too much detail here.
However, I will say that Iām glad I had this experience. I learned quite a bit about my habits, my thought patterns, and myā¦
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now, this is a challenge... | Screen-free September Days 22 - 24
now, this is a challengeā¦ | Screen-free September Days 22 āĀ 24
amount of screen time: 15 minutes
books behind in reading challenge: 3
Weāre nearing the end of September! Less than one week before the challenge is over! Iām going to fill you in on how the past few days with the new rules have gone. But first, if you didnāt see my last post, I explained how I was going to reduce the actual amount of time I spend on my phone.
So, how is it going?ā¦
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A shift in the Rules| Scree-free September Days 18 - 21
A shift in the Rules| Scree-free September Days 18 āĀ 21
amount of screen time: 0 minutes
books behind in reading challenge: 3 books
Thereās only one week left in this challenge! Itās been a journey, less monumental that I was expecting, but worth-while none the less.
Iāll be writing a proper challenge wrap-up post later once October comes around, but Iāve begun to think in earnest about what I want my relationship with screens and theā¦
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A Quick Update | Screen-less September Days 14 - 17
A Quick Update | Screen-less September Days 14 āĀ 17
Amount of screen time: 0 minutes
Books behind in reading challenge: 4
Hello everyone! Itās been a bit since Iāve updated you on the challenge. I donāt have much to say this time, but Iāll give a general update.
Overall things are starting to feel more normal. Iāve gotten used to it somewhat. The weekends and evenings donāt seem impossibly long anymore, nor do I feel the need to listenā¦
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Beginnings| Screen-free September Days 11-13
Beginnings| Screen-free September DaysĀ 11-13
Amount of screen time: 0 minutes
books behind in reading challenge: 3
Hello again! Itās been a few days, but there hasnāt been much to update you on, and Iāve been rather busy. Things are a bit easier, Iām not feeling quite as annoyed at not being able to watch something when I get home from work, so thatās an improvement. Iām almost halfway done!
As part of my way to find something toā¦
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I'm Over It (kind of)| Screen-free September Days 9 & 10
Iām Over It (kind of)| Screen-free September Days 9 &Ā 10
amount of screen time: 0 minutes
books behind in reading challenge: 3
As the title suggests, Iām over the challenge. I havenāt broken any of my rules yet, but oh my do I want to. The past couple days have me asking myself repeatedly āwhy am I doing this again?ā But I know why. The why hasnāt changed. Iām pushing my boundaries, doing something that unsettles and scares me. Iām doing this toā¦
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Book Reviews | Screen-free September Days 5-8
Book Reviews | Screen-free September DaysĀ 5-8
Amount of Screen-time: 0 minutes
Books Behind in Reading Challenge: 3
So, itās been a few days since I updated you on my screen-free endeavor. I decided to be pretty much entirely screen-free this past weekend starting on Friday night. I can now say that weekends are the hardest part of this challenge so far. I think itās probably because Iāve got more free time; actually itās mostā¦
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balanced on a point
balanced on aĀ point
the world is balanced
on a point.
teetering this way and that
with every fleeting moment.
finding your way
back towards center
especially when the world tilts
so far you might fall off
that is growth
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Balance | Screen-free September Day 4
Amount of Screen Time: 0 minutes
Books Behind in Reading Challenge: 4
Todayās post is going to be a pretty short one (with a bonus poem at the end). I donāt have much to update you on that I havenāt already mentioned. What I will mention is that I think Iām starting to get used to the rules. Iām by no means to the point where I donāt have the urge to break them, but when I do have that urge myā¦
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The Tarnish of Comparison | Screen-free September Day 3
The Tarnish of Comparison | Screen-free September DayĀ 3
Amount of Screen Time: 0 minutes
Books Behind in Reading Challenge: 4
The screens (mainly the internet) have been gone for 3 days now, and in that time Iāve already learned something about myself thatās driven me to do a fair amount self-reflection. Self-reflection that I have a feeling Iāll be doing for a while yet. I mentioned yesterdaythat without social media and the internet Iāve comeā¦
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Oh the Irony | Screen-free September
Okay, since as I mentioned in yesterday's blog post that Scribe's Canvas is my accountability partner in this screen-less September endeavor, I have to be honest with you. I did end up breaking my rules yesterday.
Amount of Screen Time: 45 minutes
Books Behind in Reading Challenge: 5
Okay, since as I mentioned in yesterdayās blog post that Scribeās Canvas is my accountability partner in this screen-less September endeavor, I have to be honest with you. I did end up breaking my rules yesterday (each post is about the previous day). I read an article, a very specific article, but it still breaks theā¦
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Scared of My Thoughts | Screen-free September
Scared of My Thoughts | Screen-freeĀ September
Iāve decided to go screen-free (ish) for the entire month of September. I am by no means the first one to do a digital detox like this. Iāve been inspired by numerous bloggers and content creators, such as Cait Flanders and Craig Benzine.
Why am I doing this? Because Iām scared of being alone in my own mind. I think it stems from having anxious thoughts and getting caught up in them. Iām oneā¦
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