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If u need a motivating laugh check out the new YouTube channel for the Real Viking Brothers. They are pretty serious yet hard core. https://m.youtube.com/channel/UC0n95QEWOIz-eLSwZnqUW5w

Screen capture of Lindsay @lstod in yet another great video by Charlie Mason @paradisocrossfit https://vimeo.com/132149371

Lindsay was a super happy and fun champion lifter last Saturday 😜 @lstod #barbellbabes #buildingabetterbeautiful #embracestrength #strongisbeautiful

#strongisbeautiful #embracestrength #buildingabetterbeautiful #barbellbabes

Congratulations Exal Garcia! Here is at the Chilean Powerlifting Championships! He did well taking the Chilean national squat record. He was preparing for the pan American in Brazil

#Repost @fit_rabbit_fitness ・・・ #365DaysOfHealth Ignoring your passions is a slow suicide. Never give up on what your heart pumps for. Mould your career around your lifestyle.. Not your lifestyle around your career 166/365 #shapeshifterzco #fitrabbitfitness

#365daysofhealth #fitrabbitfitness #shapeshifterzco #repost

Made with @instaquoteapp. #instaquote

#instaquote

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Cutest muscle ups EVER! #cuteanimal #criossfit #muscleup

#cuteanimal #muscleup #criossfit

Uh huh.

Love my job! Seriously, how many peeps get to design crazy unitards for sports and Halloween? Wish I had these when I was wrestling. @tanjarichter #zebra #unitard #shapeshifterz #lovemyjob

#shapeshifterz #zebra #unitard #lovemyjob

Alex Bellemare broke three records at the Quebec Games http://shapeshifterz.com/blogs/news/18024728-bellemare-broke-three-records-at-the-quebec-games Photo : Delegation Quebec Games

“Strong is the New Pretty:” A mother captures her daughters’ strength in compelling snapshots - See more at: http://www.inhabitots.com/strong-is-the-new-pretty-a-mother-captures-her-daughters-strength-in-compelling-snapshots/#sthash.T1Y2sMIN.dpuf

#sthash

Had fun photoshoot with Russian model Daria Kovtun the other day. She said she had and eerie feeling that something was after her. Hmmmm? Photo by Richard Dewhirst #zebra # leggings

#zebra

#Repost @alexbellemarre with @repostapp. ・・・ Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision. - Muhammad Ali #JDQ2015 #weightlifting #motivation #quote #celebration

#jdq2015 #motivation #quote #weightlifting #repost #celebration

#Repost @ynotdigital with @repostapp. ・・・ #agerbomb #AgerBombSeminars #ager @ager_bomb - -Can I get a HELL YEAH!!!💪💪💪✌️😎🌻 #crossfit #ynotdigital #onelove

#crossfit #agerbomb #ager #agerbombseminars #ynotdigital #onelove #repost

Okay. Now that's just too cute! Trainer, athlete, model Jessica is warming up for some box jumps. Follow her @jasuver @paradisocrossfit @shapeshifterzco #crossfitgear #girlmeetsstrong

#girlmeetsstrong #crossfitgear

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@jjxfit said he "Could not ask for a better first olympic lifting competition! Had a absolute blast met new friends and picked up alot of advice! Big congrats to @brad_steen for hitting the qualifying weight for Nationals and Pan Ams!! 👏👏💪 Time to get to work for #lockandload in May! The singlet was amazing thanks @shapeshifterzco for hooking me up! #Oly #dedication #progress #community #blessed #grateful #humbled

#humbled #blessed #community #grateful #progress #dedication #oly #lockandload

Don't be underestimated...ever! #olylift #olympiclifting #crossfitgear

#crossfitgear #olylift #olympiclifting

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