RMH
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i don't do bad sauce passes
Game of Thrones Daily
I'd rather be in outer space šø
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Stranger Things
TVSTRANGERTHINGS
todays bird
cherry valley forever
Peter Solarz
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oozey mess
Cosimo Galluzzi
dirt enthusiast
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if i look back, i am lost
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blake kathryn
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seen from United States
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seen from Argentina
seen from Indonesia
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seen from Malaysia
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seen from TĆ¼rkiye
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@shaunwcooper
Havenāt been on a plane with this guy since March 2020. Then the world shut down. Orlando here we come!!!! Weāre back baby! #takingbacksunday #rocknroll (at JFK International Terminal 4) https://www.instagram.com/p/CQR8ExxpB4h/?utm_medium=tumblr
Big thanks to @thebjjbox for the cool swag. Really great stuff to help with recovery from hard training. Highly recommended! #bjj #mma #ufc https://www.instagram.com/p/CQReZVyApeL/?utm_medium=tumblr
First time back on the mats yesterday after a year and a half on the couch. Huge thank you to the incredible @nicklamagnainvest and the indomitable @mattserrabjj for the hard nosed training . Exactly what I needed. Happy birthday @mattserrabjj !š¾šš (at Serra BJJ) https://www.instagram.com/p/CPoGalCgBMy/?utm_medium=tumblr
Vaccination complete. Time to get back to work. LETāS GO!!! (at CVS Pharmacy) https://www.instagram.com/p/COV6xjIABRs/?igshid=cjffhwpb8a41
From the archives: summer 2001. Our first self booked tour. Just some dumb kids in a soccer mom mini van, a handful of songs and a common goal. Crashed on strangers floors and played shows to empty rooms. It was the best. #takingbacksunday https://www.instagram.com/p/CM5aTlIJR0D/?igshid=1552kpf5hi6nf
19 years ago today we released this record and it changed our lives forever. Still canāt believe how far weāve come. Canāt wait to see what the future holds. #takingbacksunday https://www.instagram.com/p/CM4vPg6JpMj/?igshid=1exr376kc0qxj
After shoveling snow for 90 minutes nothing tastes better than an ice cold shower beer. https://www.instagram.com/p/CLcxgsagWJr/?igshid=348b7s7s4qh8
My apologies to Punxsutawney Phil. I was disappointed in his prediction of 6 more weeks of winter, but that is no excuse for my behavior here. Link in bio! #takingbacksunday #talkingbacksunday #podcast #groundhogday https://www.instagram.com/p/CK0BHkjgY_1/?igshid=ui0ia5yx39c3
Winter sale! Donāt miss it!!! Link in bio. #takingbacksunday #merch https://www.instagram.com/p/CKUlLaaAIbn/?igshid=u3tmp8x9cq95
Fun boardwalk adventure on a beautiful day! https://www.instagram.com/p/CKChXfBgSI3/?igshid=12osmtcyxoyy3
Back in ā95 @markoconnelltbs and I had a band called The Poseurs. This is when we really started taking music seriously. We played at my high school and got some solid press and our picture on the cover of the student newspaper!!! Iām the pretty looking one on the left! Thanks to our buddy @andrewheals for digging this up! https://www.instagram.com/p/CJjfJN0gzBV/?igshid=ryaqr09c0y28
Este from @haimtheband gave a fantastic tutorial of her bassline for their song 3 AM over in their IG. Iāve been a big fan of their band for a long time. It was a great chance to take my 60th Anniversary Jazz out for a spin. Special guest appearance by my daughterās little voice towards the end. Pipe inspiration: Donald āDuckā Dunn. https://www.instagram.com/p/CIvnLiEAs0r/?igshid=hwrqj9f6puyy
Happy birthday to one of my best & oldest friends @nicklamagnainvest . Heās host of the A Game Podcast, a real estate genius, BJJ BLACKBELT under @mattserrabjj and one of the most generous people you could ever meet. Iāve been lucky to be friends with him for over 30 years and heās been a driving force for keeping me motivated when times get tough. Like he always says, āHow you do anything is how you do everything!ā. He also makes a tremendous duck face. šš„šš¦š¹š»š¾ https://www.instagram.com/p/CIbnxnkATWY/?igshid=psp3gmphwue5
MERCH! https://www.instagram.com/p/CIGtwcwgjhC/?igshid=1r2dgypcvqh85
Had a great time speaking with @creaturenomics of @rebelmaticnyc on this weekās podcast. He has a great way of putting things in perspective. Link to episode 19 in the bio! https://www.instagram.com/p/CICFZN_Avdw/?igshid=1adjksrox3jz
40 doesnāt hurt at all. Last year I spent my birthday alone in a crummy hotel room in Philly and ate junk food all day. Not bad! Today I got to spend it surrounded by my family who spoiled me rotten. Iām an incredibly lucky guy! https://www.instagram.com/p/CHg4pE4gUCf/?igshid=c3aszvl46010
Just got word my sonās school is shutting down for 2 weeks due to Covid concerns. I headed out to the market and screamed āF#[< MAN!ā and hit my steering wheel. I told myself to calm the hell down and put on the radio. Look what was on! What are the odds?! Ha! Things could be worse! Thanks @alt923radio ! https://www.instagram.com/p/CG5em9qgGS5/?igshid=1s38quhmbq679