Shays World of Fit

This blog/fitblr is designed to motivate myself as well as others who are on an fitness journey. Please feel free to ask me anything! I want to help and give my opinion based on my own personal experience. HT: 5'6 HW: 207 SW:163 CW:144.8 GW: 135

[blackfitnessrocks]

[ebonyaesthetics]

Submit your pics!

[sexyfitcrew-blog-blog]

#sexyfit #fitness #fitspo #fitfam #womenwholift #fitchick #zumba #campgladiator #crossfit #yoga #turbokick #fitnesshumor #waco #wacofitness #swolemate

[fortheloveofhips]

Bedtime Workout

[fortheloveofhips]

Keep Calm  & Get FIT & THICK!

[fortheloveofhips]

DROP THAT SQUAT!

[odyssey2fit-blog]

KAMILLE LEAI

[fortheloveofhips]

Maliah Michel

[fortheloveofhips]

[odyssey2fit-blog]

Nic B, Lita, Deanna, & Queenetta

[bundleofthickness]

IG| yoventura

[getthickerandthicker]

Meet the new spokeswoman of Thicker & Thicker folks.

Two years of hard work.

Epic thickness and strength.

Fantastic things are coming for the thick-fitspo community in 2016!

[chemese]

#TransformationTuesday: Same girl. Same smile. Better shape. Longer Sisterlocks. I use to think I had to be perfect to inspire others. Instagram and your comments has shown me that is a lie. I have learned people can get inspired by how I deal with my imperfections and this journey. I truly believe that there is room for all of us to shine. Another person’s success does not have to take away from mine. My success doesn’t take away from other people’s accomplishments. Let’s keep each other motivated and inspired.

#vegantransformation #iUsedToBe300lbs #selflove #weightlossjourney #losingpounds #iusedtobefat #getfitordietrying #vegan #veganfitness #lifestylechange #healthychoices #beforeandafter #fat2fit #born2transform #veganlifestyle #thickfit #girlsthatworkout #selfie #BeYourBestSelf #sisterlocks #goaldigger #blackvegan #blackvegansofig

[mleclay]

If you’re on Instagram and not following this little lady, you’re missing out. She’s Black/Samoan and doesn’t let that genetic curve ball keep her from being her best self. This is what #ThickFit looks like, boys and girls. Look her up to get her stats (@followthelita), oh and make sure you leave your excuses at the door. There ain’t room for them in here.

If you’re not on Instagram, 😲 who are you? 😂

[queensizedflava]

View this post on Instagram

“Failure is only postponed success as long as courage coaches ambition. The habit of persistence is the habit of victory.” -Herbert Kaufman #QueenSizedFlavaWorkout: Done! 😅 - Main set - 20 Squats front kicks 20 reverse crunches 20 Butt Kicks 20 Side leg raises (for each legs) 20 Side-to-side 3 sets for Beginner level 5 sets for Intermediate level 7 sets for Advance level **2 minutes break in between each sets** Now go make the magic happen✨ Music by: Amerie song:1thing #fitness #fitnessBlogger #FitGirlsGuideChallenge #28dayjumpstart #BigGirlWorkoutToo #blackGirlsWorkoutToo #workout #ThickFIT #ThickNFit #pspFit

[doubledosetwins]

Work out

[jexlb]