Teency @shetattedupp - Tumblr Blog

Having a little one makes it hard do things for yourself. Especially if that means having to leave the house to do it. But I promised myself that my health wouldn't fall to the wayside just because I had a baby. Not only is it important for our physical health, but our mental health too. I'm sure other mommies can relate but I am a much better mom when I'm happy, healthy, and strong. The more I work out the easier it is to keep up with my ever growing and changing 2 year old. https://www.instagram.com/p/B4bZ-dmHRj0/?igshid=1aksug3g3e1z4

An open letter to special needs mom. https://tattoosandtutusdotblog.wordpress.com/2019/04/05/to-the-moms-with-special-needs-kids/?preview=true https://www.instagram.com/p/Bv5avJuHQ9oQueLA51gfZTUR1MhT6jQMD47XW80/?utm_source=ig_tumblr_share&igshid=hnwto2eenidq

Ya'll have no idea what this means to me...my abs are still split and it's a constant physical and emotional battle. Last week I was certain I had given myself a hernia despite being so incredibly careful not to make matters worse. I worked with a personal trainer before I got pregnant and I was making serious gains. I had never been so proud. But then life happened. I got diastis recti and haven't been myself since. Yea yea we all change after pregnancy right? Yes, but the rest of my body bounced back so quickly. And yet there was nothing I could do about my "broken" abs. It took damn near 2 years, but I FINALLY have some muscle definition back. It's a long road and I'm not there yet, but there is absolutely light at the end of the tunnel. I PROMISE YOU I WILL GAIN ENOUGH WEIGHT TO DONATE BLOOD!! My life changed completely when I had to have 2 blood transfusions and I will never stop until I can return the favor 10 times over. Someone saved my life that day and I will FORVER be eternally grateful. Who ever you are, thank you. https://www.instagram.com/p/BusTgVkBO_4BB5DyUlTbKkESeJhCrNLOIGtJoY0/?utm_source=ig_tumblr_share&igshid=ooe562dm883x

I'm just about sick of this cold ass weather, ya'll. ❄☃️ #readyforspring #coldasamother #thenorthface #onwednesdayswewearpink https://www.instagram.com/p/BtXESVzBA1rR3-xnJyA_pYF8BDkxXm_YBtAzHc0/?utm_source=ig_tumblr_share&igshid=bv3552e2hs3f

#readyforspring #coldasamother #thenorthface #onwednesdayswewearpink

New blog post is up. Yes it's as good as it looks. https://thecoffeeisalwayscold.blogspot.com/2018/12/kielbasa-potato-soup.html?m=1 #crockpotrecipes #soup #yummy #sausage #potato https://www.instagram.com/p/BrJClsOhGV7/?utm_source=ig_tumblr_share&igshid=18gvzj2ql7su3

#crockpotrecipes #soup #yummy #sausage #potato

Insert inspirational quote about getting motivated on a Monday morning #monday #mondaymotivation #riseandgrind #motivation #getup #gotowork https://www.instagram.com/p/Bq7KQw4B5d7/?utm_source=ig_tumblr_share&igshid=1ow455iqiq6zw

#monday #mondaymotivation #riseandgrind #motivation #getup #gotowork

Finally got a really good workout in yesterday and I am SERIOUSLY feeling it today. No better pain in the world. https://www.instagram.com/p/BqvU4BmBEfN/?utm_source=ig_tumblr_share&igshid=vqcypu7zrcs3

#fit #fitness #girlswholift #fitlife #goals #fitnessgoals

So thankful to have been able to be with family for Thanksgiving. No matter what happens over the next few weeks, I'm going to keep my head up and continue to be the rock my husband so badly needs right now. Here's to new beginnings. https://www.instagram.com/p/Bqk1zs8hMHG/?utm_source=ig_tumblr_share&igshid=1wykb27nzhc86