I'm cold @shiveringspy - Tumblr Blog

sci-fi-gifs

It was dreamlike. Nightmarish? Not always. Sometimes it was beautiful.

Annihilation (2018) dir. Alex Garland

#annihilation #movies

greengableslover

ANNIHILATION (2018) dir. Alex Garland

#annihilation #movies

lenkenvenom

I want 5 more seasons of From.

#from #art #love this so much

waywardted

If I had refused, none of you would be here. Maybe that would have been better.

#widow's bay

andremichaux

Buffy the Vampire Slayer, 3.20 // Veronica Mars, 2.22

Bonus:

#Buffy the Vampire Slayer #Veronica Mars #<3333

emziess

"As I look around this room at friends old and new… I feel grateful. For there is always time to change the course of history. And tonight, tomorrow starts today."

Widow's Bay, S01E04

#widow's bay #enjoying this show a lot #this ep was really good

emziess

Morgan & Karadec High Potential, S02E18

#high potential

seasonofhorror

SCARY MOVIE

2000, dir. Keenen Ivory Wayans

#scary movie #movies

yes-is-a-pleasant-country

when will murder wife and murder husbands return to me....

#whennnnn #evil

coping-skill-toolkit

During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking. After a couple of weeks of talking with her, she gave me this worksheet to work on.

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking?

#mental health