Show & Tell
Noah Kahan
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ojovivo
Product Placement
Monterey Bay Aquarium
YOU ARE THE REASON
official daine visual archive
Game of Thrones Daily
DEAR READER
Jules of Nature
RMH
PUT YOUR BEARD IN MY MOUTH
Lint Roller? I Barely Know Her
Sade Olutola
"I'm Dorothy Gale from Kansas"
oozey mess
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tumblr dot com
Janaina Medeiros
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@sierra-withac
Today I went old school and did P90X's shoulders and arms at the house 💪🏼 I haven't used this program in sooooo long, but was reminded of how much I LOVE IT. It was awesome to see how much stronger I was during sets that I used to super struggle with when I first started my journey (80 lbs ago). Feeling so grateful for the opportunity for growth and change. 🙌🏼Without it...well, I would have sucked at this workout today!! #postworkoutselfie
We only have as much power as we believe ourselves to have. 💜 Why is it so hard sometimes to believe in ourselves, yet so easy to have faith and belief in the power of others? All too often, we are our own toughest critics. Overly harsh, because well... It's us that we're talking about! But these behaviors are self destructive, and just no good. It's important to believe in yourself too!! Be good to, and speak kindly to yourself daily. Treat yourself with compassion as you would someone else 💁🏻YOU are capable of so much!! YOU ARE A POWERHOUSE 🙌🏼 Its time to believe in YOURSELF too. The world is ready for you to shine!! Get it 😘
Post workout disaster 🙈 20 mins HIIT on the stairmill, and then 20 mins HIIT on the spin bike 🙉 All I have to say, is that I'm glad it's over 🙌🏼 Summer is surely on its way though. Time for me to buckle down and get more cardio in for sure 😉 What was your workout today?? I hope it was great! ✌🏼️😛
Think about it...If it's only "kiiiinda important", you're only gonna "kiiiinda" get results. 💁🏻 BUT!! If you give everything you've got...really give great effort, YOU WILL see great results. YOU DECIDE 💪🏼
🙌🏼 Go all in and make moves now, so there are no "I wish I had..." or "I should have..."later 😉 Now is the time to get it!!
yes. ❤️Yes! ❤️YES!!! ❤️Loving and living this today. I hope you are too 😘
"She needed a hero, so that's what she became." 💜
Yes, you. 💙
Accountability check: Sweaty post-cardio mess 💦💦💦 Tuesday HIIT 💪🏼✌🏼️
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Happy Friday, Happy Earth Day...how about just happy day everyday?!?! 💁🏻 Yea!! 🎉🎉🎉
Here's me and the paper towel dispenser post-workout 😂😂😂 back and bis complete!! 💪🏼💪🏼
Back day is about to go down for me 💪🏼 What are you training today?
Sunday legs = DEMOLISHED. Kinda feeling like 😃✌🏼😩🙈😿 LOL. Who needs to walk on Monday anyways? 💁🏻
Sunday legs = DEMOLISHED. Kinda feeling like 😃✌🏼😩🙈😿 LOL. Who needs to walk on Monday anyways? 💁🏻
Read it. Say it out loud. Write it down. And believe it. 🙏🏼 Yes, you. Today and everyday...YOU ARE ENOUGH. 💜
Pineapple head getting the work done!! 🍍💪🏼 No time to get in the gym today, but climbed for a couple of hours this morning, and did Hammer and Chisel's "Hammer Conditioning" during work break this evening. Feeling pretty gooooooood. 😉 Now time for dinner 😛 Yessss!!