Cosimo Galluzzi
Claire Keane

if i look back, i am lost
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One Nice Bug Per Day
NASA
almost home

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Doug Jones

izzy's playlists!

roma★
Cookie Run:Kingdom Official!

gracie abrams
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🩵 avery cochrane 🩵
The Stonewall Inn
occasionally subtle
Today's Document
Monterey Bay Aquarium

tannertan36
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@simichkagetsfitunf
Never forget
its all he wanted to do
We failed him
I have felt so many things not being a stereotypical fitness instructor. I often think I’m not good enough. I think I should have waited till I was more “fit.” I constantly compare myself to others. I feel like I’m going to become a meme if I’m at a restaurant eating a burger wearing an “instructor shirt” because that happened to Zumba instructor. I hesitate sometimes to even tell people I’m a fitness instructor.
But the beauty of fitness is that it doesn’t have a size. Moving your body and being active has NOTHING TO DO WITH THE SIZE OF YOUR BODY. When you’re an instructor the students are there to get a workout. In @mixxedfit at least that means I as the instructor will be giving you 200%. I’m working harder then my class and that is my job. Every BODY that steps in a classroom are different. Just like me. Students don’t care about my size. Maybe some have/do but after class they will probably think differently about what an ideal teacher looks like.
If anything come to my class sometime (I currently don’t have a normal class) but please come to my class or go to a class from someone who doesn’t fit your mold. You’ll learn something from them and maybe learn something about yourself. ✌🏾️
#fitness #bodypostive #instructor #fitnessinstructor #health #fatinstructor #bodyacceptance #healthyateverysize #healthy #workout #myjourney #gymhealthy #mixxedfit #iworkout
inspiration
Something to keep in mind as I dip my toes in the shallow end of group fitness instruction.
The struggle is so real!
One hour on the treadmill at 2.8 [I’ve been doing 2.5] and 25 minutes on weights! The Fitbit I have is sucking back. I think it is breaking. Buuuut I ordered the new Charge HR 2. Treat yo self!!!
Morgan wants to do a 5k in the spring buuuuut I don’t think that is feasible for me x.x
You're doing amazing! Keep it up!
love your curves and all of the little pieces of you that makes you unique :))
Disappointed in myself that I got so out of shape the last few months. Bigger than I’ve been in a few years I think - smaller than my start weight but bigger than I’m happy with. Not weighing myself cause I get obsessed but I just see it in the clothes that don’t fit anymore ugh. Now ive bought a bicycle to cycle to and from work (10 mins either way) and I’m going to the gym 2-3 days a week to start with (heavy weights plan leaving me in too much pain to go more than that in the meantime ha). There’s a fantastic cheap salad bar by work which I’ll prob get most days and breakfast is either wholegrain cereal or fruit. Dinner is whatever hot meal I cook (stews, soups, quinoa and veggies etc). I’m giving myself Friday as a cheat day every week to have a nice dinner with dessert. I really hope this will work!! Gotta trust the system now!
Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay. Everything will be okay.
GOD YOU ARE SO BEAUTIFUL
just one last time
Literally
Fucking goddess