Joanna @simpl-beautiful-blog - Tumblr Blog

Time to burn some fat.. currently using fat burners to help with the process.

My stack:

https://mevolv.com/best-cutting-stack/

#weight loss #lose weight #fat burn #burning fat #exercise

dailyfitnessgirls

almondmelkk

Tangy smoothie bowl

🍌🍓🍊🍇

BLEND:

1 cup frozen mango

½ cup frozen strawberries

½ banana

¼-½ cup orange juice

TOP WITH:

Banana

Strawberries

Raspberries

Champagne grapes

the-vulgar-vegetarian

The Cravings that come straight from Hell

Periods

At some point you’ll encounter one or someone who is dealing with one

The worst thing about periods is the cramps and the mood swings but what gets me every time is the cravings

Chocolate, Ice Cream, Cheesecake

I CRAVE IT ALL!

But I’m not the only one

So if Mother Nature has you by the short and curlys

Or you want to surprise someone close to you with something sweet

Here are a few easy and simple vegetarian and vegan recipes that can be made by ingredients common to a kitchen

Vegan Chocolate Mug Cake

1 packet of Hot Cocoa Mix

¼ cup flour of choice

¼ cup nut milk of choice

2 tsp coconut oil

Mix all ingredients into a mug until smooth and microwave 1-2 mins until soft but firm. If you want to make this a vegetarian recipe just substitute the coconut oil for butter and the nut milk for regular milk.

3 - Ingrediant Sugar Cookies

1 stick and 2 tbsp of butter or ½ cup and 2tbsp of coconut oil

1/3 cup of sugar

1 cup of flour

Cream the butter or oil with the sugar with electric hand mixer until soft and fluffy. Gently stir in flour, making sure not to deflate the mix. Form into balls and bake in a 325 oven for 15 to 17 mins.

Chocolate Peanut Butter Bars

2 bags 4 cups semi-sweet chocolate chips

1 ½ cups peanut butter

½ cup powdered sugar

Melt chocolate in the microwave (15min, stir, repeat). Spread ½ of the chocolate on the bottom of a 9x9 pan. Let harden. Mix peanut butter and powdered sugar. Spread it over the hard chocolate. Spread second layer of chocolate over peanut butter and let harden. Once hard and cool to the touch, cut into bars.

Vegan Chocolate Mousse

I can chickpea water

½ cup of vegan dark chocolate

2 tbls sugar

1 tsp vanilla

Drain a can of chickpeas and save the water. Whip the water until there are stiff peaks. Fold in chocolate, sugar, and vanilla. Distribute mixture into 3 glasses or jars and freeze for at least 3 hours.

Vegan Thin Mints

I cup vegan chocolate chips

½ tsp mint extract

1 tblsp vegetable shortening

24 ritz crackers

Combine chocolate chips, mint extract, and shortening in a bowl. Microwave for 1 min and stir till smooth. Stick cracker on a tooth pick and dunk in chocolate mixture. Lay on parchment paper and refridgerate until hard.