28 things i learned at 28
you’re allowed to simply Exist. productivity is not a competition that you are constantly losing, and you don’t need to earn your rest
there will never be a moment quite like this one again - take the picture
leave your work at work! those after hours emails can wait until morning to earn your time
how hard you work doesn’t go unnoticed or unappreciated
on that note, it’s okay to way to be noticed or appreciated for how hard you work
you’ll never stop surprising yourself
don’t forget that everything you do, you aren’t doing it for numbers or notoriety; you’re doing it for your younger self who would be so amazed you’ve done what you’ve done
no one will ever be as hard on you as you are on yourself
give yourself a break from time to time
doing your best is, in fact, doing enough
you’ll earn that money back but the memories are irreplaceable
disney is, in fact, the most magical place on earth
spending time with your best friend will truly heal your soul in ways you can never explain
you’re going to say the wrong thing. you’re going to do the wrong thing. being wrong is a part of life you can’t avoid
your anxiety will be so loud, it’s okay to ask to be loved louder
getting lost in a book is a great escape unlike any other
the more you focus on your recovery, the more you’re going to notice the habits that lead you to choose recovery
don’t hate yourself for sucking in your stomach in photos
don’t be so hard on yourself for having to actively make the decision to eat
just because it doesn’t come naturally to you, doesn’t mean it’s impossible for you to do
the bad days can, and will, be forgotten
the good days can, and will, happen
when in doubt, shave your head
you don’t need to or be anyone that you aren’t; who you are is just fine
you’re hurting right now; you haven’t been hurting the entire time
even though it can be hard to remember such a time, there have been moments without pain
it’s okay that you didn’t cherish them at the time
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