@sirobissrandu - Tumblr Blog

This is the best description I’ve heard for this method, I always thought it was bullshit because I never heard a description that actually explained how to do this other than “tap your head 20 times”.

I have anxiety-induced hissing, which sounds/feels different from sound-induced tinnitus (which I have also experience). Sound-based tinnitus actually sounds like you’re “hearing” something in your ears, whilst the hissing I have feels like it’s “inside my head”, if that makes sense. But this technique still helps!!

mieaouy

Here’s a visual I found because I couldn’t understand the instructions well

sushinfood

My ringing just went away for the first time in years. What is this blissful quiet.

roseverdict

wait wait i gotta try this, i don’t think i’ve had Actual Silence since i was like 5

roseverdict

HOW THE FUCK

alex51324

Reblogging to save a life, and also because, even if you don’t have tinnitus, this is totally worth trying if you like new sensory experiences.

storm-of-the-swarm

@theshaddowedsnow

chkq-deactivated20260531

if i don't lock in they'll kill me. if i don't lock in they are going to kill me. not in an honourable way. like a dog. afraid

omegomagnit

anonymouspinkturtle

nobody so much as breathe in my direction, I am hanging on by a THREAD

miamaimania

“Dzieje grzechu” by Walerian Borowczyk, 1975

tepkunset

when you ask a knowledge keeper something and they say "good question"

chromeicarus

queenofnots

bonivers

i’m boreddddd let’s forgive ourselves for our failures

by-ilmater

YOU'RE A REGULAR WRITER! YOU CAN CRAFT A COMPLETE SENTENCE! YOU'RE A REGULAR WRITER! YOU USE THE RIGHT AMOUNT OF COMMAS! YOU'RE A REGULAR WRITER! YOUR PROSE IS GOOD AND RIGHT! YOU'RE A REGULAR WRITER! EVERYONE UNDERSTANDS YOUR VISION!

whyenn-reader

''when did we all become so performative'' idk man when the threat of being recorded at any time and posted for milions to see without your knowledge became normalised.