Rise of a Machine

Taking you through the challenges i go through to build both my body and a business empire

[sizwe3000]

"Theatricality and deception. ...powerful agents to the uninitiated but we are initiated. ...aren't we Bruce? "#20likes #gym #bestoftheday #instagood #instadaily #fitness #motivation #bboy #breaklife #igers #igaddicts #instabboy #picoftheday #photooftheday #photography #Bane

[sizwe3000]

"Stay hungry. ....stay foolish" #fitness #motivation #bboy #breaklife #igers #20likes #gym #bestoftheday #instagood #instadaily #throwback #picoftheday #photooftheday

[sizwe3000]

When boredom strikes at work #planche #fitness #progress #progressnotperfection #fitnessmotivation #calisthenics #strikeapose #strikeaplanche #photooftheday #picoftheday (at Midrand, Gauteng)

[sizwe3000]

A lot has changed since I first learned this #20likes #gym #fitness #muscleup #calisthenics #progress #progressnotperfection #fitnessmotivation #ericthomas #fbf #flashbackfriday #flexfriday

[sizwe3000]

"Nobody cared who i was until I put on the mask " #20likes #doubletap #picoftheday #photooftheday #bestoftheday #igers #instagood #instadaily #planche #followme #fitnessmotivation #inspiration #motivation #mood #breaklife #breaklimits #bane #amazing #bboy #aesthetic #gym #gym💪 #100likes #slay

[sizwe3000]

".....you merely adopted the dark"#20likes #igers #igdaily #fit #fitness #flexible #flashbackfriday #flashback #flexfriday #picoftheday #photooftheday #instabboy #instamood #instalike #instagood #dark #doubletap #bane #breaklife #bestoftheday #fbf #grind #motivation #motivate #entrepreneur #entrepreneurs #amazing #calisthenics #barbrothers

[sizwe3000]

".....you merely adopted the dark" #20likes #doubletap #flashbackfriday #flex #flexible #flexfriday #fbf #picoftheday #photooftheday #bane #dark #bboy #instadaily #instapic #instagood #instamood #calisthenics #streetworkout #streetstyle #instabboy #breaklife #breakletics #inspiration #motivation #motivate #fit #fitness #followme #follow4follow #follow #bestoftheday #grind

[sizwe3000]

Fooling around with planche variations again....#20likes #doubletap #igers #igdaily #igaddict #instagood #instadaily #instagramers #calisthenics #streetworkout #gym #bboy #fitness #fitnessmotivation #fit #aesthetics #tb #tbt #throwbackthursday #throwback #picoftheday #photooftheday #amazing #entrepreneur #entrepreneurs #instafollow #instafit #instafun

[sizwe3000]

Part 4 of the daily warmup.... "A lion isn't a beast because he eats the gazelle.... A lion is a beast because of the hunt....it's the hunt that they're excited about" #20likes #doubletap #igers #igdaily #igaddict #fitness #fit #fitnessmotivation #motivation #entrepreneur #entrepreneurs #grind #bestoftheday #instafit #instalike #instagood #instavideo #instadaily #calisthenics #amazing #personaldevelopment #follow4follow #followme #follow #instafollow

[sizwe3000]

Part 3 of the daily workout... There are 5 parts in total that I execute within an hour or less before hitting the weights...zero energy saving.... Just destroying the body the whole way....some may say that it isn't wise to into weight training with little energy but it works for me #20likes #doubletap #gym #instagym #grind #motivation #motivate #gymfreak #calisthenics #personaldevelopment #igers #igdaily #passion #barbrothers #picoftheday #photooftheday #aesthetics #aesthetic #instagood #instadaily #instamood #entrepreneur #entrepreneurs #bestoftheday #dance #hhvdancerspotlight

[sizwe3000]

Flashback...... #20likes #likeforlike #like4like #likes #doubletap #igaddict #instalike #instavideo #bestoftheday #aesthetics #calisthenics #planche #igers #igdaily #igersoftheday #fbf #flashbackfriday #fitness #barbrothers #streetstyle #streetworkout #gym #grind #motivation #personaldevelopment #pullups #amazing #tflers

[sizwe3000]

Part 2 of the daily warm up....muscle ups and pull ups are the ultimate tool to building a mean upper body...."you owe you an explanation" #20likes #doubletap #grind #fitness #calisthenics #igers #igdaily #igaddict #motivation #instadaily #instagood #instapic #instalike #instafollow #aesthetics #pullups #followme #follow4follow #likeforlike #like4like #likes #ericthomas #personaldevelopment #bestoftheday #igdaily #igersoftheday #instafit #witnessthefitness

[sizwe3000]

Daily warm up (well....part of it)...kinda getting heavy though #20likes #doubletap #gym #motivation #grind #likeforlike #instalike #instadaily #instagood #breakletics #instagram #instagramers #latepost #pushup #calisthenics #aesthetics #bestoftheday #kanyewest #watchthethrone #whogonstopme #instagym #igers #tflers #igaddict #follow4follow #followme #instafollow

[sizwe3000]

Been having sleepless nights as of late....thinking about my dreams and having mini panic attacks in between... But this will all be worth it at the end of the day....just gotta work while I wait #20likes #doubletap #grind #bestoftheday #picoftheday #photooftheday #igers #igaddict #motivation #inspiration #entrepreneur #entrepreneurs #instadaily #instafollow #instalike #instagood #tflers #calisthenics #tbt #aesthetic #followforfollow #follow4follow #followme #follow #business

[sizwe3000]

Stay slaying #20likes #doubletap #igaddict #igdaily #igers #motivation #entrepreneur #entrepreneurs #personaldevelopment #picoftheday #photooftheday #grind #bestoftheday #instamood #instafollow #instadaily #instagood #follow #likeforlike #like4like #followme #follow4follow #followforfollow #gym

[sizwe3000]

"Introduce a little anarchy..... Upset the established order and everything becomes chaosssss.....I'm an agent of chaos.....oh and you see the thing about chaos.....it's fair" #20likes #like4like #likeforlike #doubletap #igers #igdaily #motivation #entrepreneur #entrepreneurs #grind #bboy #picoftheday #photooftheday #joker #bestoftheday #tflers #instagood #instadaily #instamood #instafollow #follow #followforfollow #follow4follow #followme

[sizwe3000]

"A real man in the dark when nobody's watching, he's putting in work.....a real man when coach ain't even watching.... He's studying film on his own...because he loves the PROCESSSSSS"-@etthehiphoppreacher #20likes #likeforlike #like4like #igaddict #doubletap #follow4follow #follow #followforfollow #grind #bestoftheday #bboy #calisthenics #flexible #flexfriday #gymflow #gym #gymlife #picoftheday #photooftheday #igaddict #igdaily #igers #amazing #me #motivation #entrepreneur #entrepreneurs