Hayden🌙

SW: 187 lbs UGW: 100 lbs

[skinny-coffins-deactivated20180]

just a reminder

i. do. not. promote. eating. disorders. of. any. kind. whatsoever.

if you are trying to recover, please, get the fuck away from my blog.

the reason i have this blog is for my own motivation.

seek help: 1-800-931-2237

[petitepallete-deactivated202101]

JUST✨ BECAUSE✨ I✨ THINK✨ I✨ LOOK✨ FAT✨ AND✨ DESPERATELY✨ WANT✨ TO✨ BE✨ SKINNY✨ AND✨ PRETTY✨ DOESN’T✨ MEAN✨ I✨ THINK✨ YOU’RE✨ UGLY✨ BECAUSE✨ YOU✨ WEIGH✨ MORE✨ THAN✨ ME✨✨✨ YOU✨ ARE✨ BEAUTIFUL✨ I✨ JUST✨ HATE✨ MYSELF✨✨✨

[phrogteef]

I FEEL THE NEED TO SAY THAT YALL ARE SO BEAUTIFUL/ HANDSOME I JUST HATE MYSELF LOL

[sadfatbicth]

Just sayin ✨

[skin-bonesq]

im so tired of having to buy L and XL clothes

[tiny-and-tan]

Thinspo - black jeans 🖤💀

[skin-bonesq]

right now im at 184.6 and that bothers me a lot

i used to be at 195 :,(

so here are my 2021 goals:

January - 175

February - 165

March - 155

April - 145

May - 135

June - 125

July - 115

August - 110

September - 100 :)

i would be at my goal by my birthday!!

[skiinnyisbeautiful]

🐧

[letmebeskinny123]

THE PHONE

[sweetcherryslim]

Low Fat Angel Biscuits - 96 kcal/2.9g protein

Makes 6

Serving 1 biscuit - 96 kcal/2.9g protein

1 cup plain all-purpose white flour

1 tsp. baking powder

½ tsp. salt

2 Tbsp. Light Mayonnaise

½ cup skim or 1% milk

Note: If using self-rising flour omit the salt and baking powder. Soft wheat flour makes the best biscuits. 1. Preheat oven to 375 degrees F.

2. Spray a 6 cup muffin tin with nonstick spray.

3. Combine all ingredients. Stir until smooth.

4. Divide evenly between the 6 muffin cups.

5. Bake at 375 degrees F until golden brown.

[sweetcherryslim]

Crustless Pumpkin Pie - 55kcal/1.2g protein

Servings: 8 slices - 55kcal/1.2g protein per slice

1 tsp pumpkin pie spice

2 tsp cinnamon

½ tsp salt

2 tsp baking powder

1/3 cup flour, such as spelt, oat, white, sorghum, or almond

1/3 cup sugar of choice or xylitol

pinch uncut stevia OR 2 extra tbsp sugar

1 15-oz can pumpkin puree

¾ cup + 2 tbsp milk of choice

2 tbsp oil, or omit and increase milk to 1 cup

1 tbsp flaxmeal OR 2 tsp cornstarch (can be omitted if pie will be served in a bowl)

2 ½ tsp pure vanilla extract

1.  Preheat oven to 400 F, and grease a 10 or 9-inch round pan.

2. In a large mixing bowl, combine first 7 ingredients, and stir very well. In a separate bowl, combine all liquid ingredients with the flax, and whisk.

3. Pour wet into dry, stir to combine, then pour into the pan and bake 35 minutes. (It’ll still be gooey after baking, but that’s ok.)

4. Allow to cool completely before transferring uncovered to the fridge to “set” for at least 6 hours before trying to slice.

[skin-bonesq]

tik tok i made today for my food diary :)

[chasingpr3tty]

I just don't want to look like this anymore.

[bleedmeneedme-deactivated202504]

reminder: the pain from not eating is much better than the nausea from eating, and it’s way more worth it when you step onto that scale

[dietcoke-andsitups]

How I lost 30lbs in 1 month

Disclaimer : I do not recomed these methods but I’ve had a lot of questions on how I lost the weight so quick

1) I ate no more than 300 cals (mostly fruit and veggies and nuts )

2) I burnt 500+ cals

3) I drank 3L water everyday

4) 15,000 steps everyday (sometimes I would just walk around my room with my headphones in)

5) at least 500ml of green tea

6)stretch !!! I streched when waking up and before bed

7) yoga 2x a week

8) sleep at least 9 hours , your body needs rest

[mehtllik-blog]

LOSE UP TO 20LBS (9KG) IN TEN DAYS

Day 1: FAST Day 2: 200 cals Day 3: 250 cals Day 4: 300 cals Day 5: 350 cals Day 6: 400 cals Day 7: 450 cals Day 8: 500 cals Day 9: MONO* Day 10: 500 cals

**momo dieting means only eating one type of food, for example apples, for the entire day. Some people choose fatty foods, some choose healthy. It doesn’t really matter as long as you drink lots of water**

[skin-bonesq]

im way past fucked up

why do i think s h o w e r i n g is gonna make me bloat like my body will absorb the water?? am i okay????

[cigarettes-n-strawberries-blog]

Mom just gave me a thing to help with fasting without knowing it!

All you need is to eat a soon of oatmeal (like, the dry thing, not milk or smth) when you're hungry and then drink like one or two glasses of water, it inflates in your stomach and make it feel full!

Apparently it's a russian thing and it's pretty popular in Russia???

[aroaceana]

Just tried this and it works really well! I was kind of afraid I’d break my fast at dinner cause my parents made one of my favourite meals but this made me really full! It was kinda hard to eat a spoonful of dry oats cause they’re really, well, dry. But once I got it down and drank the water it was definitely worth it 😁 and a spoonful of oats is only like 18 cals so yay.

[cigarettes-n-strawberries-blog]

I'm so glad it worked well!!

(I agree with the difficulty of eating it lol :') But it's not that awful, and the most important is the result! :3)

[bumble-mp4]

weekly workouts and how to accurately calculate cals !!

these are very easy and basic workouts, obviously you can mold it to your own level of activity but if you’re just getting started in being active this is great 🤗

dm me for credit if these are your posts

stay safe loves 👼🏽

[skin-bonesq]

🥀-August16

Currently on vacation and ive gained several pounds. i cant hide the urge to starve from my parents because they would get so worried. ive had a panic attack when we went to buy clothes and everyone noticed. had another one last night when we went to go eat for my cousins birthday but i didnt want to say anything cause its his day and i didnt want to make it about me just because i had one fucking panic attack. no one noticed anyways.

everything just feels so off. I started exercising again today so hopefully thatll help me lose some pounds. But even though ive gained my jeans feel a little looser ya know?

Now im reading more and more every day to distract myself. When i start a new youtube video i do 50 jumping jacks just to do something. I find myself scrolling through tumblr for thinspo and every time i get to the same posts as yesterday cause i cant stop.

There. Thats my entry for today. ill post another one tomorrow if you guys want one. (comment if you do so i know)