FIRST EVER SAVOURY RECIPE DROP❕❕❕ let me know if you guys want more or if i should keep to sweet ones!!!
༺𖤐༻ Tomato Soup
i use 426g tomatoes and a can that’s 88c! please bare in mind the amount of sprays you use will also affect calories. i use half a vegetable stock
i’ve added greek yogurt to this to make it creamy and i really recommend! it might make it a little more acidic though, so many try a teaspoon of stevia, granulate sweetener etc to cut it back
super basic but such a fav of mine 🤍
to calculate exact cals, remember to weigh the soup and then use that weight to divide it by the cals so it’s easier to calculate what you have in ur bowl! and always weigh it warm!!!!
enjoy!















