Tempeh teriyaki stir fry (low calories and VEGAN 🌱)
-1/3 tempeh pack (170 cals)
-1.5 cups of vegetables steamed (70 cals)
-2 tbsp teriyaki sauce (70 cals)
-1 two avocado oil (40 cals)
-1 multivitamin (0 cals)
Total = 350 cals (super filling)
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@skinnyashblondeprincess
Tempeh teriyaki stir fry (low calories and VEGAN 🌱)
-1/3 tempeh pack (170 cals)
-1.5 cups of vegetables steamed (70 cals)
-2 tbsp teriyaki sauce (70 cals)
-1 two avocado oil (40 cals)
-1 multivitamin (0 cals)
Total = 350 cals (super filling)
does anyone else find it really comforting that 1200 cals is seen as the bare minimum for daily cal intake?? i be eating 800 cals feeling SO guilty then remember that under 1000 cals a day is literally unthinkable to regular people
Spring in Japan. 💜
“I miss eating food but at least I’m not fat anymore and I think that’s pretty cool”
🖤🥀🍎Some of my fav thinspo
-5lbs this morning! Celebrating with new script adderall XR and my favorite Wella Frosty Ash Toner 🥀🖤
April Ana Daily Workout (5x a week) 🖤🥀
-40 mins on treadmill 10 elevation incline walk
-10 mins stretching to look taller
-10 mins stomach vacuums, shrink waist
This routine burns around 400 cals, amazing for looking skinnier🍎🖤
i want to look fragile. like all these perfect women. i do too want to look like them
Taste is temporary
Fat is forever
Maybe I’m just tired
Tired of being
So empty
So Fat
So worthless
So ugly
So insecure
So fucked up
“You can see me drinking cherry cola”
-Lana Del Rey
Lana Del Rey.. sana aşığım..
pawn shop blues 🌾
LANA DEL REY - CHEMTRAILS OVER THE COUNTRY CLUB