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SS18 capsule via Romantics Studio

14 Calorie Soup! :)

This soup doesn’t sound like much, but it gives you a full, warm feeling and smells so good! It takes about 5 minutes to make for a quick fix when you are feeling hungry. (show this post some love if you want more low cal recipes!)

Ingredients:

½ regular carrot (11 cal)

½ celery stick (2 cal)

½ teaspoon of vegetable stock powder (0 cal)

½ teaspoon of soy sauce (1 cal)

1 ½ cup of boiling water (0 cal)

Method:

Add powder and soy sauce to boiling water in a small pot on the stove.

Cut up carrot and celery into small pieces and let simmer in the mix until they have softened to your preference.

Optional: salt and pepper.

The vegetable stock powder is kind of salty so make sure to drink some water after consuming this, the water will also make you feel fuller! You can double the recipe and it will still be very low in calories if you need more.

stay safe xx :)

hellomybombshells

Magdalena Frackowiak for Russh Magazine - January 2015

currently: fasting

fasting for the next 24-48 hours

- lemon water throughout the day - Yogi healthy fasting detox tea 3x per day - take vitamin supplements - bike ride or walk each day - daily bath and face mask feel free to join me if you’d like!

#fast #fasting