Avoid situations that spark a craving to smoke
Before your quit date, look over your list of triggers and put a checkmark beside those that you can reasonably avoid. If you have friends you’re used to smoking with, for example, decide in advance not to see them during the first few weeks of quitting. If drinking coffee is a strong trigger for you, switch to tea. If you associate smoking with watching TV, skip television for a couple of weeks and take a brisk walk around the neighborhood instead. If you’re used to lighting up a cigarette when you take the dog for a walk, alter your route into unfamiliar territory. As one of the best electronic cigarette-eGo CE6 Blister Kit.It can satisfy all your requirements.It has a cigarette like appearance,and the cigarette similar taste, even more than ordinary cigarettes taste much higher, also like cigarettes can suck smoke, smell and feel to suck.Where To Buy Electronic Cigarettes. The more thoroughly you change your usual routine, the easier it will be to steer clear of triggers. Instead of breakfast and a cigarette first thing in the morning, take a short walk around the neighborhood. If you usually step outside to smoke a cigarette during a break at work, do a few simple exercises such as deep knee bends or stretches at your desk instead. Whenever possible, go to places where you can’t smoke, such as libraries, museums, or theaters. The eGo CE6 Blister Kit without the tar in cigarettes, suspended particles and other harmful ingredients, manufacturers also believe that the electronic cigarette is not filled or filled secondhand smoke.