"I wish you joy" Jane Austen, from a letter to her brother Frank (26 July 1809)
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@soft-affectionate
"I wish you joy" Jane Austen, from a letter to her brother Frank (26 July 1809)
time moves too quickly when weāre together, and not fast enough when weāre apart.
Even if you donāt realize it, you are moving forward.
Youāre not trash. Youāre not garbage. Youāre not evil or bad or any other synonym meant to degrade your existence. Youāre a good person. You deserve to be aware of that.
you deserve to be loved without having to hide the parts of yourself that you think are unlovable.
You are an unlimited being of love and light who has come to planet Earth to have a wonderful experience in a physical body. Logically speaking, this isnāt a matter of worth or how much you do, it is your birthright to live a blissful, satisfying, and fun life.
āIām sensitive. I love deeply. I think deeply about life. Iām honest, loyal and true. I appreciate the simple things. I will not change or harden to this world. It is this sensitivity, perception, sincerity, awareness, affection and gentle grace that makes me who I am.ā
ā (via purplebuddhaquotes)
3 types of self soothing thoughtsĀ
Validation: itās ok that I hurt and want to feel better
Reassurance: I can handle this pain even though it hurtsĀ
Perspective taking: Iāve had bad days like this before and Iāve made it through them. I can remember my better days and know Iām not always hurting this muchĀ
oh havenāt you heard???? things will get better and you will be okay
And I am so proud of you ā¤
Repeat after meā¦
let love in. believe compliments. be vulnerable and soft-hearted. tell people you love that you love them. see beauty in everyday things. live life like youāre in a movie. donāt be afraid to begin again.
hi, there is no correlation between your weight & your worth
a gentle reminder:
you are still learning. you are still changing. you are still growing. breathe. you will find your way.
REMINDER: it only takes one second to say:
- i love you.
- i apologize.
- can we talk?
- you were right.
- i am sorry.
stop letting your pride & ego hold you hostage from the happiness in life.