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Having fear as a constant companion is no way to live. However, fear is a built-in survival mechanism with which we are all equipped. Fear is a peculiar emotion. Almost nobody likes the feeling of being afraid, but in a way, fear is what keeps us alive. The unconscious mind is programmed to make self-preservation its highest priority. It accomplishes this with the aid of powerful aversion programming. In other words, it scares us away from things that might harm or destroy us. And that’s okay unless you’re a professional bungee jumper or lion tamer!











