Clairvoyance: The ability to see the not so ordinary. Your intuition speaks directly to you in the form of sight. Images form in your mind or interpret information through pictures.
Clairaudience: The ability to hear or interpret information from spirits. Clairaudience is a way of receiving intuitive messages without using your physical ears but rather hearing messages within your mind.
Clairsentiency: The ability to sense the presence or absence of spiritual beings and feel energies.
Clairempathy / Psychic Empathy: The ability to feel another’s feelings as their own. This is different from regular empathy, which is the ability to identify with another’s feelings.
Claircognizance: The ability to just know things out of nowhere. It can tie into Precognition.
Precognition: The ability to know something is going to happen before it does, premonitions.
Clairtangency: The ability to assess metaphysical properties through touch.
Clairalience: The ability to perceive metaphysical smells.
Clairgustance: The ability to perceive the metaphysical through taste.
Artistic and Divine Inspiration: The Poets have given many names to the unprompted artistic impulses found in creatives. The Norse concept for this is oðr. The Welsh and Celtic concept for this is Awen. This is the act of receiving metaphysical or divine information through artistic impulses.
Exercises to Improve Your Clairvoyance Skills
Sit quietly with your eyes open.
Focus on a still object in front of you.
In your mind, take note of the objects and furniture around you.
If you see shadows, sparks, or movement, keep focused on the item in front of you.
Sit for as long as you feel comfortable.
Make notes on what you saw and felt.
Sit with your eyes closed.
Clear your mind and thoughts.
Once you feel your thoughts leave you after a comfortable amount of time, focus on your eyelids and that black canvas it is.
Imagine that blank canvas and focus your intentions while keeping an open mind.
Allow whatever images that come to mind to play out. Don’t try to make sense of it.
Document findings in a journal.
Exercises to Improve Your Clairaudience Skills
Go to a place where you are most comfortable.
Close your eyes, relax your body, and let hearing be your dominant sense.
Gently tune in to sounds that you don’t normally focus on.
Really pay attention to the layers of sounds and identify what each one is.
Document your findings in a journal or record yourself.
Sit with your eyes closed.
Clear your mind and thoughts.
Once you feel your thoughts leave, focus on your eyelids and that black canvas it is.
Focus on the sounds around you and slowly try to tune them out.
Imagine an old radio with a frequency dial. Turn the dial through each station.
With an open mind take notice to any sounds chiming through. It’s okay if you hear nothing. Keep moving through each station. You won’t run out of them.
Put your intentions into each turn of the dial taking note of any sound.
Document your findings in a journal.
Exercises to Improve Your Clairsentiency Skills
Get more familiar with your energies by touching how your hands, feet, eyes, etcetera feel.
Learn how the environment feels around you rather it be the city or rural areas.
Learn how animals and plants feel from one to the next. Not everything is the same. Become aware of that. Every plant has its own pattern past the base patterns. Every animal has different markings apart from the next. Identify those traits.
Once that is learnt and recognized. Learn to feel the airs around you in different regions if one is able to do so.
Visit different haunted facilities observing all the key details.
Take note of the atmosphere. How does it feel?
Take note of the emotions you feel during a tour.
Take note of the temperatures surrounding you.
Take note of any odd experiences and the people with you.
Meditate with a specific spirit.
Take in the surroundings before starting.
Consider your moods beforehand. Noting them down.
Focus on the intentions for communication.
How do you feel during the meditation? What about after?
Did anything in the environment change?
Did temperatures in the environment change?
Did you feel hot or cold?
Did you feel any movements outside yourself?
Exercise to Improve Your Clairempathy Skills
Ask someone you know to show you a picture of somebody they know very well, but you’ve never met at all.
Look at the picture and feel into it by observing all aspects. Focus on how this person was feeling when the picture was taken.
Ask yourself what kind of person this individual is.
Share your findings with your friend.
Now, ask your friend for feedback. How correct were you? Repeat this exercise as many times as you want with different people. Remember to keep a journal for any findings.
Exercises to Improve Your Claircognizance Skills
Grab a pen and pull out your notebook. Before you start writing, ask yourself a question.
What guidance do I need today? How can I find a resolution with a problem? How can I be helpful today?
Then set a timer for five to twenty minutes and write whatever comes to you. Don’t edit yourself. Express yourself fully and write whatever comes to you.
The more you do this exercise, the easier it will be.
Meditate before bed falling asleep to a method of relaxation.
Clear your mind during this meditation pushing away any internal thoughts.
Focus your intention on an open mind and dreams.
If a dream begins let it play out.
Upon waking write down your findings. Keep a dream journal taking note of anything that happens later in this world.
Compare and contrast experiences in this world versus your dreams.
When topics are being discussed among individuals take note of things you know but have not studied or read about or heard about from any other source.
Document any experiences keeping notes on things if any.
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