~ a gentle revolution ~

@sparksofthefriendlyfire-blog

i like allowing people a lot of room to be who they are where they are, but if I may..... (in no particular order) i'm a certified massage therapist, yoga practitioner, dancer, latter-day saint, artist, and mother...i believe in/try to practice/am interested in: love, kindness, responsibility, health, science, music, the arts, books, reading, Christianity, sustainability, permaculture, homesteading, family, libertarianesque-non-violent-Christ-centered politics.... "there are two ways of spreading light: to be the candle or the mirror that reflects it." - edith wharton

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onlyfitgirls

Jackie Perez by @Jkaemmerling Photography @fitaid

onlyfitgirls

Crossfit girls by Crush Games

onlyfitgirls

Camille "They announced the sled workout from the Games and around here there is nowhere you can push a sled that is (on) flat ground without rocks or anything. So we decided to go do it on a trail and I got my ass kicked." —@CamilleLbaz ‪#CrossFitGames‬

onlyfitgirls

Christmas Abbott (-53kg) snatching 65kg/143lb on her 2nd attempt at the 2014 Senior Nationals. This beats her 60kg lift from the 2013 American Open. The 2014 Nationals A sessions get started on Saturday, check out the live feed on the USAW website!

hookgrip video