Spirited Southerner

[spiritedsoutherner]

7 beautiful lake miles —

#alabama

#runsandmtn

#runketo

#halfketo

#spiritedsoutherner

[spiritedsoutherner]

#spiritedsoutherner

[spiritedsoutherner]

[spiritedsoutherner]

[spiritedsoutherner]

#fridayeve #choosehappy #spiritedsoutherner

[spiritedsoutherner]

#thoughtfulthursday #fridayeve #spiritedsoutherner #happiness

[spiritedsoutherner]

Happy Friday! #youareinspiring #shineyourlight #spiritedsoutherner #mysoultoyours #loveyourselfmore #youaremypeople

[spiritedsoutherner]

Happy Friday Eve!! #spiritedsoutherner #mysoultoyours #shineyourlight

[spiritedsoutherner]

#2019 #chosegrowth #spiritedsoutherner

[spiritedsoutherner]

Anyone else have an alarm clock like this?? 😂

#iwannasnuggle

#pleaseletmeinbigbed

[spiritedsoutherner]

Absolutely loving these temps for running! greenway was a bit flooded out but still got the miles in...

[spiritedsoutherner]

Settled for a little cross country run this am - short run but getting faster -- I WILL get 5k time under 30 min...not until I burn off all the dirty fuel a.k.a. sugar and carbs first.

#spiritedsoutherner #runketo #cleanfuelahead #ridoffreeradicals #fatburning #fatiscleanfuel

[spiritedsoutherner]

Thank you nametest.com - Starting off this year with my first paycheck containing a salary increase that you wouldn't believe if I told you - more on that story later...a new potential business opportunity staring me in the face...new home under construction...half marathon training commencing...50halfsin50states..