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@spiritual-foundation
Elevate Your Well-being with Meditation
Nurture your overall well-being through the transformative practice of meditation. Experience the profound journey with Sahaj Smriti Yog at Darpan Foundation, seamlessly transitioning from clear thinking to transcending thought, unlocking genuine peace. This simple yet powerful practice brings calmness, clarity, and renewed balance, fostering both mental and physical health. Embrace self-realization to lead a harmonious and balanced life.
Awakening the Green Consciousness: A Call for Collective Action on World Environment Day
Guruji Shri Nandkishore Tiwari urges us to reflect on our individual and collective actions, acknowledging that somewhere along the way, we have gone astray. But the key to reversing this course lies within each of us. The change begins from within, as Guruji beautifully states, "Keep me clean and I will give you health, respect me and I will give you wealth, come closer to me and I will make you wise."
Let Guruji's message ignite the flame of compassion and stewardship within your heart. Discover the power each one of us holds to make a positive impact. Join hands with Guruji in this clarion call for collective action, as we embark on a mission to revitalize the Earth and restore harmony to our fragile ecosystem.
On this World Environment Day, let the celebration of our planet be carried forward through the embracement of nature conservation, sustainable agriculture methods, and proactive tree plantation. May Guruji's teachings serve as our guiding light as efforts are made to restore ecological balance and secure a healthier, more prosperous future for all.
Stress is a major issue affecting people all across the globe. Chronic stress can lead to several physical and psychological conditions…
Stress is a major issue affecting people all across the globe. Chronic stress can lead to several physical and psychological conditions. One of the ways to avoid stress and the problems associated with it is meditation. People who practise meditation regularly, devote time for self-reflection and mindfulness every day. Mixed with deep breathing techniques, meditation has diverse benefits. Here, we share some insights into the distinct ways meditation can help you.
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People with growth mindsets can experience personal transformations. They can also bring about complete societal transformations.
The fast-paced world and lifestyle often lead to stress. At such times, many turn to spirituality through which they hope to go on a journey of inner peace and self-discovery. While embarking on such a journey, it would be beneficial to differentiate between fixed and growth mindsets. People with growth mindsets can experience personal transformations. They can also bring about complete societal transformations. Here, we share how a growth mindset can lead to such a change.
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Develop your ability to observe yourself objectively from a detached perspective. With Swadhyay, learn to witness your thoughts, actions, emotions and garner a deeper understanding of your true self.
Join us on the path to self-realization, self discovery and infinite growth. Visit https://darpanfoundation.com/swadhyay/
From Intellect to Intelligence to Wisdom: The Journey to Enlightenment through Meditation
Embark on a transformative quest towards enlightenment with Guruji Shri Nandkishore Tiwari as your guide through this captivating video. With a focus on mindfulness meditation techniques and the synergy of yoga and mindfulness, you'll delve into Sahaj Smriti Yog—a practice that unlocks your true potential. Discover the true essence of spirituality and commence this profound journey from intellect to intelligence to wisdom, where mindfulness meditation aids you in perceiving things as they truly are. By integrating meditation techniques into your routine, you'll gradually free yourself from the constraints of perception and pave the way for significant spiritual growth.
Also known as the “Vedanta”, the Upanishads are some of the most important religious texts in Hinduism. They act as a guide on spiritualism…
Here, we share some of the deeper insights about the Upanishads proving they are no mere scriptures.
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5 Tips to Help You on a Journey of Self-Discovery
Self-discovery is a lifelong journey of exploring your inner self, your potential, your purpose in life, and what core principles are guiding you to take different paths along the way. It is a process of learning more about who you are, what you want, and what makes you happy.Â
If you’re looking to embark on a journey of self-discovery, here are five tips to help you get started. Read more.
Embark on Self-Awareness Journey at Darpan Ashram
Escape the chaos of daily life and immerse yourself in the transformative energy of Darpan Foundation. Our doors are open to all who seek enlightenment and wish to explore the depths of their being.
Visit us and take the first step towards self-awareness and get a chance to build a profound connection with your inner self at Darpan Ashram.
In the quest for personal development and fulfilment, spiritual self-transformation serves as a profound catalyst. It goes beyond superficia
Here are some key insights and practices that can guide you on the path of spiritual self-transformation.
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Meditation: A Beginner’s Guide
Meditation as a practice has many benefits for both physical and mental health. It can help to reduce stress, anxiety, and depression, and it can also improve sleep, concentration, and overall well-being. If you are new to meditation, it can be helpful to start with a simple meditation where you focus your attention on the present moment, without judgment, just practice with mindfulness. This can be done by focusing on your breath, your body, or your thoughts.
Here are some tips for beginners. Read more.