milkydynia

soft pink mood ♡

[spookypasteldolly]

[fashion102]

Dye your hair 🩵🩷

[ghostyypawzz]

i love posting overly personal rants online 💗

[jiraisupportgroup]

Recovery is not linear! Relapse is a normal part of the recovery process; it does not mean your efforts are wasted or that you've failed. You got this!

[jiraisupportgroup]

Plain text underneath ♡

[Header] Grounding Technique of the Week

[Title] The 5-4-3-2-1 Method

[Body] Name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. Really focus on them and notice things about them. Don't rush through it. Focus on the colours and textures of things. Focusing on the room around you can help bring you back to the present moment and can help prevent flashbacks or spirals.

[Button] OK (This is just for aesthetic purposes)

[nicole-nizzle]

[enigmatic717]

[alicedeadacc]

[scum-drops]

[pastelbatcave]

[happy-skinny-beautiful]

[pupisized]

[kissedbythevoid]

[utilityclassic]

[pinkprism]

[thedollhousediaries]

quotes i live by~ ෆ

[vintagechinchilla]