Folsom's Yoga Joint

Spotted Dog Yoga is Folsom's premier yoga studio. At Spotted Dog Yoga, our mission is to inspire a community of authentic, vibrant, and powerful people who are willing to do the work to unlock their greatest potential.

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What new worlds are you opening up for yourself through your yoga practice? We want to hear from YOU! #baptisteyoga #perfectlyimperfect #breakthroughs @baron_baptiste #repost @baptisteyoga (at Spotted Dog Yoga)

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Work HARD...SLURP down some water & GO again! #dogsteachusyoga #dogsofinstagram #bestwaterintown #yogadog #folsomca #eldoradohills (at Spotted Dog Yoga)

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Congrats on a great regular season @flcwomenssoccer !! @spotteddogyoga loves you! #folsomca (at Folsom Lake College)

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Join Spotted Dog Yoga twice a week for #sevadog classes! All proceeds from these classes go to the #sacspca !! #folsomca #eldoradohillsca (at Spotted Dog Yoga)

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Fit Dog challenge starts tomorrow! #spotteddogyoga #FITDOG #folsomca #eldoradohills (at Spotted Dog Yoga)

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Spotted CABO Dog!:) #takesdywithyou #playhard #spotteddogyoga #cabosanlucas #eldoradohills #folsomca

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We acknowledge YOU for your service. Join us at @spotteddogyoga on Veterans Day for a class on us. Please share with anyone that you know has served our great country. #woundedwarriorproject #yogastudio #folsomca #eldoradohillsca (at Spotted Dog Yoga)

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Early morning yoga BUZZ ❎ 2! 🐾🐾🐾🐾@spotteddogyoga drinking #purelifejuice #folsomca #eldoradohillsca (at Spotted Dog Yoga)

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Early Dogs!! #spotteddogyoga #spotteddoghowl #beforethesuncomesup #folsomca #yoga #eldoradohills (at Spotted Dog Yoga)

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Out and about this #halloween week? Show us your howl!:) #spotteddogyoga where #howlisthenewom #spotteddoghowl (at Spotted Dog Yoga)

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Yoga. Hip Hop. Halloween. #spotteddogyoga #spotteddoghowl #eldoradohillsca #folsomca (at Spotted Dog Yoga)

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Do you have what it takes to be a FIT DOG? Check our website to get more information and sign up for our upcoming #FITDOG challenges at #spotteddogyoga! #ONEFITDOG #yogastudio #eldoradohillsca #sdyproud #folsomca (at Spotted Dog Yoga)

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All lit up...and waiting for you! Remember we have 7:30 Power and 7:30 Restorative every Wedmesday! #folsomca #yogastudio #eldoradohillsca (at Spotted Dog Yoga)

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Another unique spot inside "the dog!" #spotteddogyoga #original #yoga #yogastudio #sdyproud (at Spotted Dog Yoga)

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@krisobre3 and Nick had a blast warming up all of the escapees on Sunday! #folsomca #folsombluesbreakout #eldoradohills (at Spotted Dog Yoga)

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We're excited to celebrate #community tonight with our members! #sdyproud #spotteddogyoga #folsomyogablues #playhard #lovebig #lockedup (at Spotted Dog Yoga)

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Not sure what to put on your plate this Thanksgiving? Learn to create a beautiful feast with lighter healthier dishes. Sunday November 8th 11:15-12:15 at @spotteddogyoga in #folsomca. #eldoradohills #yoga #eathealthy #sdyproud (at Spotted Dog Yoga)