SPROUSEABLE

Dylan and Cole Sprouse Fan Page.

[alyssaruns-blog]

Social Anxiety Help

Ive been suffering with social anxiety for a few years now, but only recently have I realized it is in fact social anxiety and not just ‘shyness’

Recently I started to get the shakes, a trembling heart etc. very bad, in situations that posed no threat to me at all. For example, speaking to a group of colleagues at work or going to the supermarket alone.

I’m a very independent person but lately I have been starting to fear these situations more and more, for no apparent reason. I believe it’s a fear of being judged. I know my thoughts are completely unrational but I can’t help but think them.

I need help so I figured I would turn to tumblr, where I know a lot of people on here are very open about their mental illnesses.

Is there anything that has helped you overcome your social anxiety? Anything you could share with me about your experiences would be fantastic.

Thanks ☺️

[sprouseable]

This is from my personal tumblr account. Sorry I haven’t posted here in forever, but I don’t plan to anymore. I just wanted to share this to a bigger audience. Maybe someone can offer some advice. Hope that’s ok :)

[sprousetwinsblog]

Sprouseable was one of my favourite Sprouse Twins accounts and Alyssa (the owner) is such a nice person so please give her some useful(!) advice!

[sprouseable]

Thanks honey I hope you're well 😘

[alyssaruns-blog]

Social Anxiety Help

Ive been suffering with social anxiety for a few years now, but only recently have I realized it is in fact social anxiety and not just ‘shyness’

Recently I started to get the shakes, a trembling heart etc. very bad, in situations that posed no threat to me at all. For example, speaking to a group of colleagues at work or going to the supermarket alone.

I’m a very independent person but lately I have been starting to fear these situations more and more, for no apparent reason. I believe it’s a fear of being judged. I know my thoughts are completely unrational but I can’t help but think them.

I need help so I figured I would turn to tumblr, where I know a lot of people on here are very open about their mental illnesses.

Is there anything that has helped you overcome your social anxiety? Anything you could share with me about your experiences would be fantastic.

Thanks ☺️

[sprouseable]

This is from my personal tumblr account. Sorry I haven't posted here in forever, but I don't plan to anymore. I just wanted to share this to a bigger audience. Maybe someone can offer some advice. Hope that's ok :)

[sprouseable]

I'm a few days late but HAPPY NEW YEAR!!

Kick ass in 2015!

[sprousetwinsblog]

I wasn’t ready

[sprousetwinsblog]

Into the Wild

[sprousetwinsblog]

"Do you want a cup of tea?"

[sprousetwinsblog]

[sprousefreaks-2-deactivated2016]

The caption though!

[sprouseable]

that black haired girl was played by Kara Taitz. she was Lily in The Hard Times of RJ Berger

Oh yeah! I loved that show! Thanks :)

[sprouseable]

Cutest couple of the year goes to these two hotties...

[sprouseable]

Batsprouse

[sprouseable]

Remember Remember 

[gonna-change-the-world]

We are her

[sprouseable]

Does anybody know the name of the girl who played this character? She looks so familiar, as if I've watched her in something recently, but I can't put a name to her face...

[sprousetwinsblog]

http://youtube.com/watch?feature=youtu.be&v=I-ytr-1k-RI

Dylan & Cole on Hollywood Squares, check it out!

[aaudfuture-deactivated20190608]

Cole Sprouse is a national treasure and should be treated as such

[alossita]

Cole with his dad, his stepmother and a friend! Some days ago…

[sprouseable]

just because i like Cole. Some things he says are pretty out of line and rude but i do think that tweet was all in good fun and i dont think he meant to actually offend anyone :) hope your day is good!

Thanks, hope your day is good too :) 

[sprouseable]

Hello all, sorry I haven't been active lately.

I'd like to wish everyone a Merry Christmas and a Happy New Year.