imsosorry @ssaadnes - Tumblr Blog

jahmyaa

skinnieparadise

I’m sorry to my followers for this :( I don’t wanna risk it

edrecoveryprobs

#edrecoverystruggles

#resistdietculture

lost-in-my-body

You’ve been visited by the weight loss witch 🔮

Reblog to initate the spell, so the magic can do it’s work and help you loose more weight the following month than ever before 🥀

Artist: Moe Balinger (insta: @mobalart)

slytherth1n

💞💛💗💖🧡💝💙💗💚💕

I will lose 5 pounds this week

💞💛💗💖🧡💝💙💗💚💕

Speak it into existence

💞💛💗💖🧡💝💙💗💚💕

Rb to lose 5 pounds this week

its-my-air

minichiminimini

When you’re waiting for that Christmas binge weight to come off so you can weigh yourself again

minichiminimini

When you’re waiting for that New Years binge weight to come off so you can weigh yourself again

newmebb

When you’re waiting for that weight to come off

minichiminimini

Waiting

newskinnyme2019

Still waiting

drowningintheinches

It’s almost off 7 more pounds lmao oh it’s only end of July. Wow fml

epic-angels-deactivated20190822

Eat me / Dring me

whiitejeans-deactivated20200127

me: has a breakdown

me: gets super embarrassed about it the second I calm down

ellipticallyinclined

Thin Tips and Brands

-eggs are about 70 calories each, but egg whites are only 17 -spinach and lettuce are very low cal and super nutritious -Walden Farms has 0 calorie chocolate syrup (can freeze and make chocolate bars), marshmallow fluff, and other things -o'doughs has 100 calorie bagels -Arctic zero has amazing low cal ice creams (like 150 for the whole pint) -Sriracha or other hot sauce gives food more flavor with low calories -most salsas also are really low cal -you can eat and entire spaghetti squash for under 200 calories (it’s what I eat if I’m crazy hungry for dinner) and it’s really yum -be busy, you usually eat less if you stayed occupied doing something else -try lettuce wraps! Just sauté some veggies or meat and stuff it in the lettuce boat; it’s like tacos but without the calories + healthier -Nickles has light wheat bread that’s only 35 calories each -I try not to eat before noon (only coffee) -white sugar has 16.3 calories a tsp but stevia and other brands like it are calorie free sweeteners -most coffee creamers are around 35 calories a tbsp but skim milk only has about 9 -when I start craving apple pie I sauté thinly sliced apples in water, stevia, cinnamon, and some brown sugar until the apple slices are soft; it’s usually around 110 calories for the whole thing (I only eat half a time) -I don’t know about other stores, but at my grocery store there’s a diabetic section (near the pharmaceuticals) where there are a lot of 0 or low calorie options -when I think I’m going to binge I drink lo-carb Monster (the blue one) and usually it’s enough sweetness and filling to make me not want to eat everything in sight Stay safe loves! ❤️