FEELING IS THE SECRET to manifesting WEIGHT LOSS
I've been losing weight eating whatever i want and not doing any kind of exercise.
And this time I've actually given up on robotic affirming because the pounds would not shed as fast as I wanted. I started visualizing, feeling it and believing what i see is me and it is REAL. Especially before sleeping like Neville Goddard says, but also throughout the day. It does help though to close my eyes and really feel it for 20 mins or so before i fall asleep.
The more you feel skinny, the more u become it, and it doesnt take ⭐️ving. It takes just feeling skinny, so ask yourself more like how can i make myself feel this more than 50% of the day at least? what do i have to imagine? how should i be moving my body or saying to myself in my mind about myself?
it takes discipline of course, but do u want it?
the key is persistance and not checking the 3d.
some people using subliminals lost 1-2 pounds per day, so not seeing a huge drop the first day u do this shouldn t be worrying.
as for food, i make sure after every meal i imagine and feel myself skinnier. for example although my belly might be over my jeans i visualize my flat belly underneath and keep on that thought/visualization as long as i can, or go to other parts of my body and visualize them skinny for 10-20 min after i eat.
wherever i am, i pretend i'm skinny and even though i don t feel it all the time, i choose to ignore it when i don't.
sometimes people around me would notice i'm slimmer but they don t say anything, and instead of asking them "have i lost weight?" i just tell myself in my mind: he/she noticed i lost weight, woohoo! after a few days they start telling me. because if i were to ask, my fears would most likely manifest and i wouldn t like their answer, so better keep it to myself so i don t regret it.
also, i don t have a mirror and i don t use a scale so i take pictures sometimes and compare them and i'm like wow there s actually a difference.
but then it kinda messes with my head a bit so i try to only take pics when i feel extra skinny.
i also imagine skinny girls eating and getting skinnier as best as i can. and tell myself eating makes me lose.
i still use robotic affirmations for other things, but not this, since i remembered as a child someone noticed i lost weight after feeling myself skinnier before sleep to "try it out" see if it works and i was super happy for that but i didn t know it takes persistance, otherwise i would be much further in my manifestations by now. lol.
