Treating yourself doesn’t have to involve money. You can always: • Take a warm bath • Binge watch your favorite tv show • Wear your favorite outfit • Go out with friends to a place that doesn’t require funds (the park, library, etc) • Spend some quality time with your pet • Take a nap • Try to create a new recipe with the ingredients you have on hand. It may be fun to experiment. • Have a “Pajama Day” where you just rest at home. • Take some time to do a task you’ve been putting off. • Take a long shower, do all your hygiene care. • It can also be fun to look through storage and rediscover what you already have. Like taking a trip down memory lane. • Read a book you’ve never read • Take a day to practice and indulge in your talents. Write, draw, play music, design, sing, etc. • Play your favorite game • Call a friend, and have a long conversation • Plan some future goals for yourself, to boost your confidence. • Enjoy some solitude/alone time • Watch some funny internet videos • Journal your thoughts and/or ideas • Listen to your favorite album all the way through. • Do some research about something that strikes your interest. • Enjoy a nice walk outside • Play your favorite sport, or set up a game with friends. • Try to get a new high score on your favorite video game. -feel free to add on :)
