Mermaids are one of my biggest influences and help me when I need to feel empowered and calm. Here are some ways you can connect to your inner mermaid.
💧wash and brush out your hair, and spray it with a sweet smelling Mist or perfume
💧cuddle up with your mermaid tail blanket if you have one, and sip a tea made of vanilla, rosepetals and Rosemary
💧 draw a deep bath and fill it with salt, add blue coloring or a blue bath bomb if you can. Light a white candle and put on some ocean sounds. Close your eyes and submerge yourself in the water, listening to the sounds of the ocean dampened by the water around you.
💧 take off your makeup and slap on some moisturizer, let your bare face breathe
💧 cook a seafood meal - battered hake, garlic prawns and buttery mussels. Eat with only your fingers, savoring the ocean’s bounty
💧 pour some sea sand and water in a jar, add shells and glitter and seal it tight. Shake and watch the sand and glitter swirl to calm you down.
💧 put a shell up to your ear and listen to the waves. If you have a shower, listen to the shell in the shower- you should hear what sounds like mermaids singing
💧 make collages with affirmations and positive messages to use as phone wallpapers or send to friends
💧 buff and file your nails so they’re pretty and sharp
💧 hold a shell in your hand as you’re watching television or lounging around and let its magic flow into you
💧 drink water and hydrate yourself
💧 gaze into a mirror and affirm what you love about all your features
💧 create a sugar scrub and exfoliate your legs
💧 wear pearl jewelry in your ears and around your neck
💧 go to the sea or a swimming pool and float on your back
💧 if you’re landlocked, find earth cams set near beaches so you can watch live streams of the ocean
💧 sing softly to yourself as you go about your day
💧get in touch with your sexuality
💧 meditate on mermaids and the ocean
💧 go to an aquarium and spend some time watching the fish in silence
💧cut ties with negative people in your life
💧 if you’re angry or emotional, let your storm rage and die down naturally
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