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'Fall' Forward: 2 workshops to make your life as colorful as Autumn in the PNW

“It’s okay to fall, just work on falling forward”Fall is quickly approaching, and we are offering…

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26 Days of Intention: Transformation from A to Z (Golden Triangle Edition) #26DaysOfIntention

Hello Champions,

Almost 64, and almost 37! You betta ask somebody! #mamasboy #birthdaygirl via…

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#26DaysOfIntention #Daily Intentions

If You Want the Best Summer of Your Life, You Have to Put in Work

12-Week NeuroPositive Empowerment and Strengths Development workshop begins June 5, 2013…. And it…

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#Colorado #Commanding Officer #NeuroPositive Coaching #Positive Psychology #Seattle #United States #United States Air Force #United States Air Force Academy #University of Louisville

Yes, It's Time for a Pity Party!

Life is tough. For everyone. It’s high time we reclaim the pity party for good. The world, most…

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#adult survivors #Celebration #Child Abuse #childhood sexual abuse #Compassion #hunger #Pity Party

You and I are One: 30 days of intention to bring family, friends and community together

Hello Champions,

I’ve been a few days without going through the second installment of 26 Days of…

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Welcome to Champion Realizone Training: CREATE a life of PEACE

Hello Champion!

First of all, I want to congratulate you on your choice to grab your life by the…

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I Hate Valentine's Day: 7 Steps to finding release in your negative emotions

Valentine’s is a day of love, but for many people, it is a day wrought with negative emotions and…

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2013: The Year to CARE

CARE is an acronym that describes the Core Competencies or Core Intentions of my upcoming year and stands for Commitment, Acknowledgment, Restoration and Expansion.

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