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[sissy-lisas-dream]

[a-lesbian-sissy]

[a-lesbian-sissy]

[a-lesbian-sissy-2]

[goddesslilithsworld]

[goddessmaitlandwardbaxter]

Do you crave to obey, serve and be humiliated? Do you desire strict punishment? Dm and be with a strict punishment goddess mistress

[donutholecaptions]

[gayencouragement-blog]

I remember the first time I stroked with a friend.

[futabooty]

[jesse5253]

More Please!!!

[i-wannabe-rhea]

And you can't stop checking yourself out anytime you're in front of the mirror 😉

[goddessnaugthyorgams]

Are you down for it?🥒💦🫠

[coursesjoe]

I'm ready girls mmmm

[empresssilva]

All about sissy slave lifestyle

How submissive are you willing to be ..?

Dm me now sissy 🥵💕🤭

Zangi-6793446555

Telegram-@ladyrose_001

[t-boneog41-deactivated20260421]

As requested by my friend 🧡

[mindless-tits]

Here are some exercises focused on building the strength, endurance, and flexibility of muscles used often in servitude :) Don’t forget to add 30 mins of cardio 😜

Would cunts be interested in like a cute little guide on transforming into being a good girl?

⸻

LOWER BODY

Hip Thrusts or Glute Bridges 4 sets × 8–12 reps

Romanian Deadlifts 3–4 sets × 6–10 reps

Bulgarian Split Squats 3 sets × 8 reps each leg

Reverse Lunges 3 sets × 10 reps each leg

Wall Sits 3 sets × 30–60 sec

Step-Ups 3 sets × 8–10 reps each leg

⸻

CORE

Front Plank 3 sets × 30–60 sec

Side Plank 3 sets × 30 sec each side

Dead Bugs 3 sets × 8–10 reps each side

Pallof Press 3 sets × 10 reps each side

⸻

UPPER BODY

Push-Ups 3 sets × 8–12 reps

Bent-Over Rows 3 sets × 10 reps

Band Scapular Retractions 2–3 sets × 15 reps

⸻

MOBILITY

Deep Squat Hold 60 sec

90/90 Hip Rotations 2 minutes

Frog Stretch 60 sec

Couch Stretch 60 sec each side

[mistressflora000sblog]

[unseentricksterfemdom]

[unseentricksterfemdom]

[trappedforlife]

[subservientchriss]

Omfg so sexy