positivity!

positivity & romance suggestion blog!

[rianphin]

everything in my life will work out and i will have my dreams and so will you!!!!!!!!! and that’s tea!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[dudepositivity]

there doesn’t have to be anything beautiful from your pain and trauma. sometimes things happen that are really bad and sometimes you don’t have to find a reason behind it. you don’t have to work it into the plan of the universe if you don’t want to. you can just let it be something shitty that happened and that you’re working through day by day. nothing more. whatever you need. you’re always allowed that.

[wholesome-suggestion]

you are really super cool! you make people so happy and you brighten every room you walk into. i’m so sorry that people from your past made you feel that you were less than amazing, you didn’t deserve that. you’re so cool and the world is happy to have you.

[positivepatton]

When you just can’t love yourself, just work on giving yourself basic respect.

When you just can’t practice self care, aim for basic hygiene and keeping yourself alive.

When you just can’t have positive thoughts, focus on ignoring the negative ones.

When you just can’t quit those bad habits and unhealthy coping mechanisms, be sure to take care of yourself afterwards.

When you just can’t make yourself eat enough, aim for something three times a day, even if it’s something small.

When you just can’t stop binge eating, just do your best to forgive yourself and focus on something else instead of dwelling on it for any longer.

Not everyone is at a point where they can recover, and so thinking about recovery can be intimidating and make them shut down, because they just feel like they’re nowhere close to getting better so they might as well not bother. There needs to be more advice on dragging yourself through the days. Self care to the bare minimum. Aiming for “feeling okay with yourself” or “feeling less awful about yourself” rather than loving yourself. Baby steps.

[thelatestkate]

Here’s the second part of mindfulness I learned in therapy that helped me to function after a breakdown. If you, like me, were taught growing up that some emotions were unacceptable, you may need to learn to handle them now as an adult in order to be healthy. All emotions are important indicators that are there to help you. Mindfulness 101 Comic °˖✧*•  Shop, Patreon, Book, Mailing List *•. ✧˖°`

[warm-positivity-deactivated2022]

Just a little reminder that even though life can be tough, you’re tougher!

[dudepositivity]

it’s always okay to get some rest. pulling an all nighter isn’t gonna help you feel less stressed about your exams. You’re allowed to just go, get a nap or a whole night of sleep, and tackle your work later on in the day when you have the energy to do so.

[heliophilos]

the most difficult thing i’ve had to teach myself after years of living with chronic mental illness is to be patient with myself. sometimes you won’t be able to do everything you had planned to do in a day. sometimes can’t follow your normal routine or be as “productive” as you would have liked. celebrate the small basic tasks you have completed and remind yourself that you tried your best. tomorrow is another day

[flowerais-deactivated20211031]

but what if things work out and everything turns out better than you imagined? what if things change and your depression has been lying the entire time? you never know. life has a funny way of coming together sometimes. so don’t give up, and wake up every day knowing that the future is full of good people and small successes and beautiful things that will make your heart swell. it will all be worth it in the end. believe in that.

[beamingsuggestion]

let your true self shine through – don’t be embarrassed about little things

[mlmcowboyz]

full offense but i love boys so much. so badly do i want to kiss a boy, to do our favourite things together, to watch old movies, to hold him in my arms, and to just spend time together laughing and embracing

[theburialofstrawberries]

that the people who care about you aren’t, in fact, incrementally & constantly adjusting their opinion of you based on how stupid or cool your last interaction with them was….is something i actively try believing in every single day & when it works it brings my heart great peace

[cowboysuggest]

You can be yourself and live your own life and make your own choices!!!

[flowerais-deactivated20211031]

advice:

- don’t care about strangers judging you

- wear what you want

- make daily goals

- listen to new music

- be excited about little things

- give compliments

- try new things that scare you

- be interested in what people say

- it’s ok to be “embarrassing” and goofy

- wake up earlier

- pain isn’t permanent

- remember the wonder you had as a child

- never listen to impulsivity when you’re sad or angry

- drink water and stretch very often

- keep your belongings tidy and make your bed

- smile when you’re looking in the mirror

- have an inner monologue that deflects negative thoughts

- journal often

- always try to say yes to spending time with people u love

[kuromilesbian-deactivated202205]

🌈 here is a little rainbow for anyone who is sad today

[faunafemme-deactivated20190501]

this is ur daily reminder to take care of urself online!! if someone sends u a rude ask/message u don’t have to answer it!! if someone makes u uncomfy u can block them!! u don’t owe anyone an explanation for asserting ur boundaries

[frogitivity]

Frog has message for you! (Click him)