Vitality • Art • Seduction

HealThy Temple Lifestyle Coach Entrepreneur • Creator • Visionary 💕 Welcome to @sunraiphysique a platform devoted to Self-Love, Woman Empowerment, Celebrating Feminine Physique, Movement and Creative Expression! 🔸 The physical body is a form of Art & Beauty. I believe it’s important to embrace our own body & Love oneSELF first to manifest the lifestyle we have imagined. 🔸 Peace • Love • Light • Vitality 💕 Premium Content 🔞 visit: https://onlyfans.com/sunraiphysique 🔸 Wish List visit: https://www.amazon.com/hz/wishlist/ls/1JPPXAXPMTJFB?ref_=wl_share 🔸 Connect with me: [email protected]

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Just throwing around some weights and attempting to lift myself lol. Being motivated and consistent is Key. https://www.instagram.com/p/CSkA5HEAip9/?utm_medium=tumblr

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Simple yet deep. Don’t think to hard about it, loving yourself is about creating a good quality of life for you and those around you https://www.instagram.com/p/CR9SEVMLL1n/?utm_medium=tumblr

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Took me a while but I am back at it fam! The past year took a bit of a toll on my progress. I am human, and not perfect at all. I am working towards a goal and only want to share my journey with you. Im not here to pose like I don’t have set backs but to display the hard work and effort to takes to achieve real results. Thanks for all the support ❤️💚🖤 https://www.instagram.com/p/CR4bIr8DZjw/?utm_medium=tumblr

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I was timid at first but I started doing deadlifts at home... can’t cheat myself! Seek what’s possible and Make a way! ________________________________________ ⠀⠀ #health #strength #flexibility #agility #vitality #deadlift #movement #sunraiphysique #training #balance #selflove #weightraining #exotic #fitnessmotivation https://www.instagram.com/p/CL7CPJljLtW/?igshid=1qnqdxfwzo2hd

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In a world where we get many desires on demand, we must remember and practice Patience. Trees set their buds prior to going dormant for the winter, it takes 2 seasons before the flowers bloom. Keep working at it. Be consistent.

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When I step out ☀️💋


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When you’re using your home gym you’ve got to get creative

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Today I am 30. As I reflect this morning Id like to share with you one of my main motivations. Your spirit animates the body you’re in so that you may have experiences in this world. We can associate many years on earth with opportunities for love and to make fond memories, things that feel good to the soul. Take care of your physique, be your own health care giver, and give yourself the chance to live long and make so many memories! Peace Love and Light #sunraiphysique 


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When you want to make a change in your life, you’re going to have to look at the energy you surround yourself with. One of the keys to your success is aligning yourself with positive and productive influences. When I first began my journey, I had many people telling me that I should Not lose any weight because I would consequently lose thickness: which is an attractive feminine feature to many. Not only is that a false belief but it is one I aim to shatter with my own physique transformation. Ultimately my greatest support came from individuals and experts that are indulged in/or seeking relationships within the health and wellness industry. Believing in self is first, and finding the “why” but being the kind of person that you want to attract will open opportunities for growth.

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Rest and rejuvenate ☀️💋


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Here is your waist snatcher for the week 


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☀️💋


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The journey to a healthy lifestyle became much easier when I put vanity to the side and my goal became about healing, range of functionality, and vitality. It didn’t stick initially because I was doing it due to criticism and the status quo. My eyes were truly opened when I began to meditate, become present & familiar with the my body’s internal environment, and read books, articles, and listen to podcasts regarding natural nutrition, and what vital feminine health looks & feels like. 


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Taking some Gingko Biloba to improve cognitive function.

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I’ve learned along my journey that everything within my control is a part of my self and everything that is outside of my control either teaches me patience or to let go.

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Remember to get some Vitamin D today! ☀️💋

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Check out few upper body moves to add to your workout!