Be SUPI everyday

A daily journal about my journey through life

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Why do we fall? Here is a sweet motivational video about success and failure.

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Start Doing Things You Love

Start Doing Things You Love

Already in childhood, we learned from our society and environment what we have to do and what not.

Or sometimes we run in one direction without stopping, holding and review. If this was really the right way, the way we WANT to go – not HAVE to go.

Occasionally it’s important to stop. Look back. Listen inside your body. And follow your heart. Not “have-to’s“.

If you follow your heart and just…

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30 things you should do before you die

30 things you should do before you die

Life is short. We often run the rat race at times and don’t see that we lost our way. And in the end before you die you’re laying in bed and looking back on your lifetime.

At this time, you would never say to yourself

“Oh if only I had spent more time with working!”

You will think:

“Oh if only I had spend more time with my beloved ones, with laughing and loving, visiting more places, trieing more…

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How to become a digital nomad?

How to become a digital nomad?

Learn from others and save your time. Get ready in just 30 days.

When I first heard about the expression “digital nomad” ten years ago, I was still working in an agency in Germany. I worked lots of hours in the office, banned to my desk, spending over and over in loooong meetings in concrete walls.

And sometimes I just looked outside the window, the birds where singing, people…

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WHAT MEANS FREEDOM TO YOU?

✨DEFINITION OF FREEDOM✨

Before I started to become a nomad, more than 6 years ago, I was working in agencies and marketing departments as a marketing manager. All my “work life”, I was working as a freelancer and never been really employed. Because I have been always quite autonomous and loved the idea to be independent and schedule my day to my work-life balance.

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But to be honest? I…

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How to work online and travel the world Last summer in 2018, I've created together with ARTE a German documentary about the nomad lifestyle…

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Are You ready to Climb Mount Kilimanjaro?

Are You ready to Climb Mount Kilimanjaro?

By Octavia Drughi Each year, around 25,000 people travel to Tanzania in the hope of reaching the summit of Mount Kilimanjaro. It is on top of many adventure seekers’ bucket-list. Is it on yours as well? The symmetrical snow-capped volcanic cone is synonymous with Africa and is all about superlatives – the world’s largest freestanding mountain rises in perfect isolation above Tanzania’s open…

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How to get out of the system?

How to get out of the system?

You don’t need to have money to change something. You don’t need to be single and without kids to become free. These are the most complaints I heard when people tell me, they would love to change something, but they can’t. For me it’s easy. Because I am young, independent and kids-free. That might truly help, but is not an answer and result just to except and to do nothing. If you really really…

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How to increase your intuition?

How to increase your intuition?

10 tools to increase your intuition Intuition is something that every one of us carries deep inside with us. There might be people who are talented in using his or her intuition, but in fact intuition is what you can train and learn to use as a high value skill. If we want to achieve something in life that makes us happy, we need the right vision. To get a clear vision, we need to look in our…

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How to become a nomad?

How to become a nomad?

I’ve been in Barcelona in July and met Sean from Nomadlifestyle.com. He interviewed me for his blog about my nomad lifestyle. We had a warm and inspiring conversation and I gave also lots of tips and tricks, how you can live a similar lifestyle and become a nomad. We were talking about how to become a nomad, how to balance your life and many deep going insights about a nomadic life and general…

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My experience with Ayahuasca

My experience with Ayahuasca

Colombia, located next to Peru and Brazil. It’s a country that is part of the biggest rainforest of the world, the amazon. In the amazon all plants and animals are different and much bigger than everywhere else. Did you also know that the Amazon has the most variety of plants and species of all forests and jungles? That could be one reason why the indigenous people in this area are so connected…

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How to become a nomad and live a independend lifesytle

How to become a nomad and live a independend lifesytle

I get often the questions, how to become a nomad? How can you afford that lifestyle? How can you earn money? With what kind of job can you live a nomad lifestyle? Where to find those jobs? So I thought, it could be helpful to have a list with different infos all around nomad lifestyle, tips, locations, jobs and so on. Blogs: WebWorldTravel – all about work and travel. Nomadic Notes – travel…

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Every new year is a new chance to live every single moment

Every new year is a new chance to live every single moment

It’s been a long time ago, I have been writing something here on this blog. Honestly I am struggling with the idea what to do and where to go. Actually it is like always. Haha! But I want to continue. One of my goals for next year Everyday is a sunday in Santa Teresa, Costa Rica . This year has been amazing. I met wonderful places, like on Bali or Santa Teresa and Nosara in Costa Rica. But also…

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We believe that each one of us has a unique super power. And now it`s time to find and use it.

I am happy to announce my yoga and coaching retreat in Costa Rica this fall.

Together with a beautiful and very talented life coach, Elizabeth Webb from New York, we offer a 6 nights/7 days powerful retreat in Santa Teresa, Costa Rica.

What can you expect from your experience at camp? Unicorn Super Hero Camp began with the idea of ceasing and maximizing the pleasure in life and awakening personal power in each person who attends through powerful play in a breathtaking environment.

You can expect replenishment, relaxation, inspiration, renewed creativity, beach, connection with the ocean, your toes in the sand, yoga and meditation, self discovery sessions and opportunies to refocus and listen to the wisdom of your own soul without any of the noise or distractions of everyday life. You can also expect unapologetic dance parties, and opportunites to let guard down. You will discover super powers you didn’t even know existed in a supportive, nurturing, inspirational environment.

Also, healthy delicious food will be prepared for you daily.

What we guarantee you:

An exquisite pause from your everyday “busy-ness” to reconnect with and rediscover who you really are at your core – a powerful, playful, active and loving being. It’s time to find your inner power. We want to bring your inner fire to burn and help you to redefine strengthen and enjoy your life more to the fullest.

Join today! It’s time to start your new journey!

I would love to meet you there personally.

http://unicorn-superhero.camp

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Join Our Unicorn Superhero Camp in Costa Rica, November 2015 We believe that each one of us has a unique super power. And now it`s time to find and use it.

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Feliz Navidad - Love and happiness to all of you

Feliz Navidad – Love and happiness to all of you

Christmas time is a time to share your love with your friends and family. But also a very spiritual time. Even when you are not religious, it’s good to look inward and find your inner peace. Maybe you want to visualize and use my favorite ways to review:

Look back on what you all created in the past year and with whom you shared you life.

Thank all the people who helped you, who where there,…

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Mantra of the week: In this moment I treat myself with love and kindness.

Mantra of the week: In this moment I treat myself with love and kindness.

I know its Christmas and everybody is very busy. Precisely because you should take your time and make a small gift for yourself by starting with a beautiful mantra or affirmation into this chrismas week.  Say this very special mantra, which is like balm for the soul, minimum once a day to yourself:

In this moment I treat myself with love and kindness.

In this moment I treat myself with love and…

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Beach Yoga - become one with the nature

Beach Yoga – become one with the nature

For me is the beach side something like my living room. I try to use it and be there as much as I can. Especially in the mornings practicing meditation, yoga at the beach or go for a long jogging tour, it gives me me so much power and energy for the day. And especially because of the nature – all its beautiful unpredictable situations, creates those very special moments. Each is different. Each is…

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