A safe place to come and chat about any Mental Health struggles!
Please come and join my community. A safe place for everyone to come and chat about mental health struggles. 🫶
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Cosimo Galluzzi

shark vs the universe

Love Begins
Monterey Bay Aquarium

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Claire Keane
we're not kids anymore.

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he wasn't even looking at me and he found me

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I'd rather be in outer space 🛸
sheepfilms

祝日 / Permanent Vacation

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Peter Solarz

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@supporting-you
A safe place to come and chat about any Mental Health struggles!
Please come and join my community. A safe place for everyone to come and chat about mental health struggles. 🫶
Some days are going to be harder than others. You just got to keep pushing through and tell yourself:
I can do this
I am strong
I am worthy
I am enough
I am capable of anything
I won't let others' words define who I am
I can be who I want to be
As hard as it is and how low you feel, you need to remind yourself of these.
I've been in the darkest of darkest and I know how it can get. It can destroy you.
Remember, you are not alone, and don't hesitate to reach out.
Monday 10th May 2021: My Brain...
I haven't been feeling the best lately due to having BPD (Borderline Personality Disorder), depression and anxiety... I've been having strong and powerful suicidal thoughts and visual thoughts of how I will do it. Its that powerful, I can not handle it anymore. I've also had a few triggers that have made me feel so anxious and depressed.
I had my psychologist appointment and he was concerned once again and took me to E.D.(Emergency Department).
I had to wait for someone from the Mental Health team to come and see me which was roughly a 5-6 hours wait. When the person arrived, we had a chat and she could tell I was extremely upset with the treatment I got from the nurses at E.D. plus what was going on in my head.
My boyfriend was there also and had a chat with the lady who came and saw me from the MH team. My BF help me make a decision and I said I needed help and I will go to Kerferd (Psych Ward) to get the help I need. I had to wait about 4 hours for transport and didnt get to Kerferd until around 2am the next morning.
When daylight hit... at about 8:30am, the nurse come and did the usual "check on" patients and the nurse introduced herself and their was also a uni student. I was told that I was going to be seeing a psychiatrist and see what treatment I will be getting and how long I'll be in for. I was in there "voluntary" so I could leave whenever I wanted too. I got told that I would start a antidepressant and go home Thursday (today).
I found that complete unhelpful... Cried most of the day because I knew it was because of my age and what mental health condition I have. The nurses did try to help I know that but having one day to do treatment didn't sit well with me and I knew the stay would be pointless due to how my mindset was and still is.
I ended up going home that night. It was so pointless and I felt I was wasting their time and also someone who needed the room could have had it, someone that doesn't have BPD, someone who's mental health was more important.
It was made pretty clear that people who have BPD, will have no hope for the future and its just a continuous circle that can not really be helped but only doing intense therapy for the rest of our lifes.
This experience has pushed me down more further and its going to take a bit for me to get back on track again.
If you suffer with BPD/EUPD. Please know that I've got you! You are beautiful and amazing. Don't doubt yourself, you've got this. Stay strong and fight. Its can be exhausting, I know. You are enough and your life is worthy. I love you!
I remember this like it was yesterday... Reading old posts from years ago has made me realise how much I have grown and become a stronger person. Some days are harder than others, but my fight is so much more powerful. I still think about death and have suicidal thoughts, I still feel alone in a crowded place, I hate myself every day, and I wish I could be someone else, but my strength has completely changed. Please know, I am always here for anyone and you are not alone. Hit me up if you need to chat. I've got you!
Here to support you through your struggles. You are not alone.