We are an 18 year old nonbinary queer person with suspected OSDD 1. Really hoping to be able to make some other queer system friends and learn more about how to navigate plurality.

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@swarmofravens
We are an 18 year old nonbinary queer person with suspected OSDD 1. Really hoping to be able to make some other queer system friends and learn more about how to navigate plurality.
they took the world's most socially awkward tomboy 3rd grade girl and made her into the most chaotic dogthing god has ever seen and i think thats beautiful like nature does when a forest burns but it brings the pines back stronger with the remains of what was once there hell yeahhhhh
Spiritually my spirit is always smoking a cigarette but physically i am.not because hashatg smoking kills
Smoking a mind cigarette
Unidentified plurality is wdym you've never felt like you're pretending to be yourself?
OOOUUUGGGHHH THIS THIS THIS!!!! We’ve felt this way for a LONG time!!! Maintaining a consistent persona felt like something one had to put Effort into -Dean
Having days where there was intense fog and confusion and general blurriness (genuinely the word we used) where we barely remembered anything afterwards was SUCH singlet behavior chat
-Dean
unidentified plurality is talking to yourself nearly 24/7 for years and years and years and while you never hear a concrete response, you still feel like your talking to *somebody,* that somebody is listening while you talk to yourself (and going ohhhh when u finally Realize Why)
FFFFFUCK JULIAN DID THE SAME THING I WAS THE ONE HE WAS TALKING TOOOOOOOOO -Dean
if you could have any superpower what would it--
Shapeshifting.
plurality is having someone say "come on, we're getting up" or talking out loud through tasks to help us stay on track and not break down when things are overwhelming. i don't know who does that but thank you
the amount of people i see that consider themselves median [past me included] because they dont feel like entirely separate people in one body and instead just facets or personalities/identities, and that theres not much, if any, difference. like honey, thats just what being a system is 🥀
Every time I've seen someone define median systems it just sounds like P-DID or OSDD
"DID symptoms no-one talks about" but very specific this time:
Conflicts and arguments are harder because you're more likely to rapid switch and experience amnesia when you're emotionally distressed, so I often end up feeling like I'm contradicting myself, back-tracking, and don't remember enough of what transpired to be able to truly engage and communicate well. This can make me seem like a liar who is trying to manipulate others and dismiss accountability for their actions. The reality is that different alters have different opinions, feelings, and input, and one alter cannot explain another alter's thought process, so sometimes I say something and then seem to back-track and contradict myself, because I can't explain a thought process I previously had, no matter what, because it was an entirely different alter with that thought process who is no longer fronting.
I don't know if I have ARFID, but I've suspected it for a while, and I've suspected that part of my problems with eating and food could also be different alters having different food preferences. I've had a lot of experiences where I felt like I thought I liked a food, only to try it and it tastes completely different from how I remember it and food not tasting good to me anymore, even though I previously liked it. I'm not talking about the normal human "taste buds change" over the course of years - I'm talking about "I know I liked this weeks ago, but I hate it now", "I seem to sometimes like rice and soy sauce and it's delicious, but other times it seems to taste disgusting and nothing at all like I remember."
How different DID feels when you have little to no awareness vs much more awareness. Why does no-one talk about this? Before I've gained some more of the awareness I have now, I was totally unaware of switches and alters, and many people treated me like I wasn't describing DID symptoms or like I was describing OSDD instead of DID, all for reasons like me telling people "I don't switch" when the reality was actually that I was simply not aware of switches and discounted any time I thought a switch may have happened and I didn't know how to figure out if I had switched, so I BELIEVED that I didn't switch, and I BELIEVED other things too such as "my memory is fine" and would tell people these things - other systems - and they'd tell me that I wasn't describing DID symptoms or that I was describing OSDD instead. The reality was that I just had extreme denial and little to no awareness because my dissociation was so extreme. And I just have to say that DID feels completely different when you have actual more awareness of who your alters are, when you switch, of passive influence, internal communication, and more, and I never see anyone talk about it.
DID is not rare, but the entire world makes you FEEL like it is.
Dysphoria/dysmorphia (I'm unsure which word would be more accurate to use here) because your visual appearance doesn't match how you want to be/wish you were perceived. I've seen people talk about some weird experience of ""seeing yourself in the mirror and seeing someone who doesn't look like you"", and I assume that's the experience I'm talking about, but at least for me, it just feels more like this bone-deep discomfort with my appearance because I don't look the way I wish I did. And it can be like "I'm uncomfortable because we are wearing clothes that the current fronting alter doesn't feel comfortable in" to varying degrees of gender dysphoria experienced by different alters to "I look completely different from how I wish I could look, and that brings me great discomfort."
Honestly being surprised at times to truly think about some alters and see them as "Me" just another side of me. Like, sometimes I just think about some of us and it feels strange to really think about the fact that "that alter is Me, just other aspects of my personlity."
Things you DONT need to worry about with a system friend:
Super evil alter
Things you DO need to worry about:
The alter that’s stays up till 4am
The alter that has to deal with it in the morning
The alter that won’t eat anything
the word empathy is WIDELY misused, even in mental health spaces.
empathy:
is responding to a person’s emotions by experiencing the same emotion as them (i.e. feeling sad when something sad happens to that person, or happy when something happy happens to that person.)
is an automatic response that cannot be controlled
cannot be learned
sympathy:
is recognizing that another person is in pain, even if you do not experience that pain, and offering comfort to that person
is something a person must actively choose to do
can be learned
compassion:
is showcasing care and support via words and actions
is something a person must actively choose to do
can be learned
if you need an example of a person with no empathy who practices sympathy and compassion, look no further than data from star trek: the next generation. he doesn’t have emotions at all, but he’s still kind to people and wants to help them.
stop telling people that they’re evil because they don’t experience empathy. stop equating empathy with morality. stop equating empathy with caring. stop saying that cruel people “lack empathy.” stop throwing neurodivergent and mentally ill people under the bus.
Creating an OC who's fucked up because of their parents might seem harmless at first, but unless you're very careful about avoiding certain topics, at some point you're going to have to think about what their parents actually did to make them so fucked up, and now your OC's fucked up parents are also your OCs.
Any other median systems lowkey prefer "when I'm [name] I do X" sort of language over "when [name] is fronting they do X"
I love this frame work so much
forever thinking of catra from the 2018 she-ra series. what if you were deeply in love with your best friend. what if you chose long ago to abandon your morals to stay by her side. what if, at the very first chance, she was faced with the same decision and chose her morals over you. what if your grief over that choice was so immense that it fueled five seasons of television and almost ended the world. what if, at the end of it all, the end of the very world she fought so hard to save, you asked her to stay and she finally, finally did
everyday some part of my body is always hurting. i think i was evil in my last life