Sep 3, 2018
Get the Most Out of ...
Wellness in the workplace is essential to employee satisfaction.When we talk about wellness in the workplace, we are talking about physical wellness that can be affected by making healthy food choices and getting adequate amounts of physical activity, and mental wellness that can be affected by stress.
View each of the links below that deal with eating healthy, physical activity, and stress, and choose learn ways to enhance your workplace experience!
Physical Activity:
13 Ways to be Active at Work
Youtube: The Choice-Stay Active at Work
Healthy Eating
12 Ways to Eat Healthy...
YouTube: How to Stay Healthy at Work
Stress
Stress in the Workplace
YouTube: The Workplace Stress Solution