My Journey To Becoming Fitter!

Hi my name is Hannah, I'll be getting in shape, using swimming, gym and healthy eating! I’m doing a half marathon in October and have planned a boot camp retreat for November! (Starting weight 20.05.19 - 22st 8lbs) current weight 08.06.19 - 21st 4lbs)

[stayprettyandsmile]

[obvioussuggestion]

Compliment people. If you think a good thing about someone, there’s no harm in saying it aloud.

[extreme-fitnessmotivation]

[blogtoria]

[lilwildspark]

[luncheon-aspic]

Reblog the double banana for double luck.

[witwitch-deactivated20160508]

I want double luck

[firelord-frowny]

it’s a banananana.

[presspitaryan]

this post needs a ghetto gaggers tw

[swimaholic]

“I remember when I was younger and I wanted to be beautiful; now I’m older and I want to be intelligent. I want to burn hearts with brilliance and engulf souls with compassion. I want to be loved for my thoughts and nothing else.”

— (via splitterherzen)

[whatsthemovetonightboys]

Who wants to hear how I rekted a straight boys ego in gym class today? Because in really fucking proud rn

[ask-elizabeth-holly-hamilton-de]

*is waiting*

[whatsthemovetonightboys]

*cracks knuckles* okay nerds listen the fuck up.

So I’m in a special gym class for the swim team, so it’s coed with the boys and girls swim team for my school. It’s leg day, and I was setting up my rack for squats. Now I don’t usually go hard in gym because I don’t fucking care and I’m a 3 season athlete, I don’t actually need extra fuxking exercise. I only put maybe 10 pounds on the bar, and this fucking twig looking punk ass comes from fucking nowhere and starts laughing. Mind you I’m taller than fucking everyone in this class, I towered over this twerp. I ask him why he’s laughing, and he says, WITH A STRAIGHT FACE, “Women are so weak” and I almost decked his ass right then but I bite my tongue. For no fucking reason he decided to continue, “Why are women even in sports, they can’t do anything! What’s your max, 50 pounds?” And all his friends are laughing and telling him how cool this he is. So I challenge him to a squatting challenge, I want to see how much weight he can squat. He’s all reluctant now, saying how that wasn’t safe for me, how I might hurt myself, but my swim coach comes from behind and says she would like to see it so he’s like “Fine, whatever, if you get hurt it ain’t my fault.”

He proceeds to put fucking 100 pounds on, my ass is trying not to laugh because wow that’s “a lot”, and the whole time he is struggling, groaning and making gross ass male noises, and only got 4 reps in. He sets it back on the rack and looks at me with this fucking smirk, surrounded by his douche group, and omg I’m about to just drop kick his ass, and he does that stupid hand motion towards the rack. I walk over and my team members ask me how much I want. I tell them to double it. Everyone stops and my coach is smiling cause she knows how much I can squat. My teammates are like “… Are you sure?” And I tell them how I’m fucking ready. So they put 100 more pounds on, making it now 200 pounds, and I tell them to back off. I then walk over and add 50 more pounds, the whole time looking at this white trash. He looks like a dead man, crusty lookin ass about to pass out. The bar now has 250 pounds, and I get 15 reps in. I set it down and I walk up to him, not having broken a sweat, and just pat him on the cheek before continuing on with my workout. My teammates are all freaking out, telling me how cool that was and how they never knew, but the boys team looks like they’re going to cry. I’m really fucking sore but I regret nothing.

That’s the story how I went up in weight for my squat with the pure determination of breaking up fuckbois dreams @ask-elizabeth-holly-hamilton

[whatsthemovetonightboys]

Okay I was looking back on this because we were maxing today and my coach said that wasn’t my max and I’m like??? What, and I realized I never accounted for the bar, so that makes total weight was 295.

[freefitty]

this is one of my favorite things I have ever read

[bloodfreakpropaganda]

I admire people who do exercise with no music like you are putting your body in pain while being alone with your thoughts… that´s double torture

[nyanbinyuri]

[blue---rain]

via weheartit

[recoverysuggest]

There is no shame in trying again. Recovery is not a straight path, sometimes you slip up. There is no shame in making mistakes, as long as you continue to put yourself back on the road to recovery!

[oliviafitmomof3]

[paintingmouse]

[pinkgirlinablueworld]

Yes! Now I have use the restroom every 5 seconds.😫

[weloveefearless]

I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You'll feel so much better afterwards. Physically and mentally.

[femestella]

[fitbodymag]

Frozen Berries #Healthy Snack 

[vibrantlie]

[in-pursuit-of-fitness]

For more fitness motivation: in-pursuit-of-fitness

For healthy living and fitness tips: for-fitness-sake