#01.03.13

[swedishhousemfia]

[hungernde-seele]

Ist schon krass, meine Tochter ist jetzt schon zwei Jahre alt ☺️

[1dpolishupdates]

Trasa Take Me Home - Motorpoint Arena - Cardiff (1 marca)

Nagrania nie należą do nas! Cała zasługa dla fanów, którzy byli na koncercie i są tak mili, by udostępniać filmiki. Cały czas będziemy starać się szukać nowe nagrania i umieszczać je tutaj.

* nowo dodane

Wstęp - filmik "Impreza"

-

1. Up All Night

http://www.youtube.com/watch?v=3E0pSFzXbGA

http://www.youtube.com/watch?v=W5VGvsbvqaM *

2. I Would

http://www.youtube.com/watch?v=XQaR98kjX10 fragment, solo Harry'ego

http://www.youtube.com/watch?v=8zBc2HUMKP4 

http://www.youtube.com/watch?v=J_TP2-ypJ_M *

3. Heart Attack

http://www.youtube.com/watch?v=zvYcT5xcF3E

http://www.youtube.com/watch?v=oHLvhN8Uf0M fragment, Harry

http://www.youtube.com/watch?v=IjkfzDEDivs 

http://www.youtube.com/watch?v=fN4BSqKGy_M *

  Niall uczy Liama mówić z walijskim akcentem

http://www.youtube.com/watch?v=Px4cJwOBeAA

4. More Than This

http://www.youtube.com/watch?v=E48H0ubcaaY

http://www.youtube.com/watch?v=YbQNiKtZZLk fragment, solo Nialla

http://www.youtube.com/watch?v=cHW2veLU4f0 

http://www.youtube.com/watch?v=oQZfsbYX-aQ *

5. Loved You First

http://www.youtube.com/watch?v=4xcoTgpDgdI fragment

http://www.youtube.com/watch?v=jPDJezdcb24 fragment, solo Nialla

http://www.youtube.com/watch?v=77SEZsfCHvs 

http://www.youtube.com/watch?v=s8jFde62KX4 *

6. One Thing

http://www.youtube.com/watch?v=tYU5W1xTPFg

http://www.youtube.com/watch?v=W-7sqxRVDrw fragment

http://www.youtube.com/watch?v=azB2qWg3fYY fragment

http://www.youtube.com/watch?v=hqO41zwLgNg *

http://www.youtube.com/watch?v=P2EfeWTCa9Q 

Filmik „Dzień po”

-

7. C'mon, C'mon

http://www.youtube.com/watch?v=G9PojutDWLo

http://www.youtube.com/watch?v=Vznpxb-r31g

http://www.youtube.com/watch?v=A8hXk3i_jZc 

http://www.youtube.com/watch?v=ZFPlWTQy6T0

http://www.youtube.com/watch?v=5flVX7Q73Bs *

8. Change My Mind

http://www.youtube.com/watch?v=O85PkcYKsZ0 fragment, solo Louisa

http://www.youtube.com/watch?v=JZUmBB8w1Ak *

9. One Way or Another

http://www.youtube.com/watch?v=VUu7wWclH9o

http://www.youtube.com/watch?v=nCen9pCcH3w 

http://www.youtube.com/watch?v=yM4XZMPmxWw

http://www.youtube.com/watch?v=UQVnhDBfwys

10. Teenage Kicks

http://www.youtube.com/watch?v=02ABpQ8Y9es *

Pytania z Twittera

   - Taniec 1D

http://www.youtube.com/watch?v=nZF9N_Ad6BQ

http://www.youtube.com/watch?v=8lSH7BrgVI4

http://www.youtube.com/watch?v=efz3QcKLvzA 

  - Historia z Louisem i koktajlem mlecznym

http://www.youtube.com/watch?v=MjLD-YIcMhE

   - Niall śpiewa kawałek "Home" Michaela Bublé

http://www.youtube.com/watch?v=taSBaq6s140

http://www.youtube.com/watch?v=FxY7lSOu3aY 

http://www.youtube.com/watch?v=Ri7uoZ76fWU 

11. Last First Kiss

http://www.youtube.com/watch?v=520auDK4Zh0 

http://www.youtube.com/watch?v=n5Czp7x51_I *

12. Moments

http://www.youtube.com/watch?v=zZfPuN3IwtM

http://www.youtube.com/watch?v=R31ZFgN3UmI 

http://www.youtube.com/watch?v=m3MQdA4gxnM *

13. Back For You

http://www.youtube.com/watch?v=07jUHYHWPjo *

Filmik, 1D w przebraniach

-

14. Summer Love

http://www.youtube.com/watch?v=bLiyCp0Ol3w 

http://www.youtube.com/watch?v=HIvDUA-zWGY *

15. Over Again

http://www.youtube.com/watch?v=p-RxWmtzgg4

http://www.youtube.com/watch?v=LKgt-XTW15g fragment

http://www.youtube.com/watch?v=H5DF_tZ5PHw *

16. Little Things

http://www.youtube.com/watch?v=uQhfO8PyOYE

http://www.youtube.com/watch?v=MBdE6MR7g3Y 

http://www.youtube.com/watch?v=nOkIh_Q7ra4 *

17. Teenage Dirtbag

http://www.youtube.com/watch?v=KA8y_yYah4I 

http://www.youtube.com/watch?v=tW3XNelNeMo fragment 

http://www.youtube.com/watch?v=vbr9i4XexKw *

18. Rock Me

http://www.youtube.com/watch?v=nCkoycARukI 

http://www.youtube.com/watch?v=CtbI7PjhbW8

http://www.youtube.com/watch?v=zNZJ_6jFrl4 fragment 

19. She's Not Afraid

http://www.youtube.com/watch?v=23vKWLy7y04 fragment

http://www.youtube.com/watch?v=tqEnE_rtHeU fragment

http://www.youtube.com/watch?v=HS54ZgyXOdk fragment, końcówka

http://www.youtube.com/watch?v=jnLcgDjmKJw 

20. Kiss You

http://www.youtube.com/watch?v=iBhbR78KF6Y fragment

http://www.youtube.com/watch?v=RkBR2-ijhVc 

http://www.youtube.com/watch?v=xFB8tMwD-tc 

21. Live While We're Young

http://www.youtube.com/watch?v=ujTY-G128qc

http://www.youtube.com/watch?v=iCNXub0o8OI 

http://www.youtube.com/watch?v=Y-mVjuI1A8M fragment

http://www.youtube.com/watch?v=L88NjmFYk0E fragment

http://www.youtube.com/watch?v=lTfx1jLwHYw 

http://www.youtube.com/watch?v=yza5eFVg9BA  taniec 

Przemowa Nialla i wygłupy chłopaków

http://www.youtube.com/watch?v=54dczE48u6E 

22. What Makes You Beautiful

http://www.youtube.com/watch?v=I9qE6YOO1Ms 

[inebrio]

there is no love greater than a parents for their child.

[ouch-thathurts-blog]

01.03.13

Day 3 / 2:30 AM

So, it's day 3 of my 365 page book. My day was pretty boring today. After I watch Eternal Sunshine of the Spotless Mind, I went to bed and sleep. My mom woke me up before my alarm went off. My mom is the only person who can wake me up and not piss me off basically. She woke me up saying to eat and have brunch too so I won't be late for work. I got to my workplace pretty early so I dropped by Starbucks and smoke before I log in. I had 29 students today and most of them was absent so I had a lot of free time. I just browse through 9gag. I told myself that I'm going to quit smoking this 2013 but it's a tough habit to break. I ended up smoking 5 sticks of cigar. I hate it. After work, I went home straight and watched a movie. I was looking up for some movie on movie2k.to and it led me to the movie Hello, I Must Be Going. It wasn't so bad but not the kind of movie I would be recommending to others either.

That's about it. Hopefully, since it's Friday already, my day will be more interesting. 02:39

[iambushido]

01.03.13.WGG

WARM UP:

1600m Bike

1x

then:

10 Dislocates

10 Good mornings

25m Bear crawl

3x

MOBILIZE:

FR: Spinal erectors

LB: Rhomboids

SKILL:

Snatch technique review