reminders: a list poem
1. Fresh air against your skin at night resets the switch. 2. Movement is a way of life. Even in stillness, the song carries on. 3. You are more lotus than mud now. Stretch your spine toward the sky and be the unfolding. 4. Sometimes you can see better with your eyes closed. Listen. 5. Sometimes you can see better with them open. Witness. 6. Pay attention.











