Apr 7, 2016
As the conversations get shorter, it's time to let go.
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seen from United States
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As the conversations get shorter, it's time to let go.
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Addison's Growing Family by San Diego Zoo Global on Flickr.
My doctors and therapist have told me I need to start letting myself feel. Apparently it contributes a lot to my physical pain. So as a result I have been trying to let myself express my emotions, "good" and "bad". Today I knew I needed to cry because I'm terribly sad that my grandma is dying but... I just couldn't. There is part of me that finds it near impossible to show any outward feeling and I don't know how to fix it.
This is the first time in two years I went to a doctor's appointment and didn't freak out afterwards. Things really are getting better.
I don’t get why I’m feeling like this again. It’s coming back. It’s not supposed to be like this. It’s really not. We already went through this. I thought that it wouldn’t come back. It is though. I don’t know anymore. At this point I don’t know what to do. I’m giving up.
Friday January 15th, 2016
1st Aries Color: Purple