Feb 19, 2018
1000 Rep Challenge and the PhysioBall
1000 Rep Challenge and the PhysioBall
Every 5-6 weeks at Burn we have a 1000 Rep Challenge. If it sounds hard you are 100% correct. The first time we had this challenge was back in October and I may have gotten 300 reps done. Maybe 350. But either way I was in NO way close to finishing. Each time we were challenged to do a 1000 reps, its different. Different trainers, different exercises, different ways to challenge each camp. A…
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