#11weeksout

[irongirl2026]

膊頭終於有啲進展，半年前手都舉唔起，到而家可以慢慢推返膊，已經好感恩。我相信一切都只是過程，一定會好返的。(圖6條褲好靚未捨得著🙂‍↕️) #1...

[irongirl2026]

膊頭終於有啲進展，半年前手都舉唔起，到而家可以慢慢推返膊，已經好感恩。我相信一切都只是過程，一定會好返的。(圖6條褲好靚未捨得著🙂‍↕️) #1...

[irongirl2026]

膊頭終於有啲進展，半年前手都舉唔起，到而家可以慢慢推返膊，已經好感恩。我相信一切都只是過程，一定會好返的。(圖6條褲好靚未捨得著🙂‍↕️) #1...

[sammihewitt8-blog]

Swipe for a surprise 👉The condition is coming through. Broken arms and injured knees isn’t going to hold me back. Having a trip to the LGI yesterday about my chest pain was pretty scary, however I’m in good health, even if the pain is still there, but fleeting. Knees on the mend and my arm is healed. We all go through struggles but If you want it bad enough and you have a valid reason why. You’ll find a way to do it. Just takes hard work, time and patience. July-August #11weeksout https://www.instagram.com/p/B0vEUVFlqCX/?igshid=1qykqqkn3yyin

[devientmotion]

I don’t work out because I hate my body, I work out because I love my body🙌🏼 I might not be where I want to be but this is the best I have ever looked and felt. #11weeksout WE COMIN 💪🏽

[sarahwrighttx]

It feels good to feel good! Be patient, love yourself and work hard. 💪🏽❤️🏋🏼‍♀️ The past 10 weeks have been a journey but only a little over 11 more weeks till @daniewolfie and I step on stage!! #bikiniprep #bikinicompetitor #npcbikini #11weeksout #grindtime #loveyourself #girlswholift #soexcited

[mollymarine46]

There is extra crispy & then there is extra #thickness 😎. Be #downwiththesickness This is the most I have ever been and it's been good for me. Here is to the next #11weeksout & getting #strongaf #selfiesunday (at San Diego, California)

[msterrielashell]

2nd Workout complete #11weeksout #ijustwannabegreat #npc #figurecompetitor (at LA Fitness)