Aileen 😎💖👏💪🙌

Figure out who you are and do it on purpose

[mollymarine46]

I’ve been in the closet the last 3 months on medical focusing on health. But today I can come out again and say I’m still powerlifting. Currently trying not to suck at it and rebuild so only one video of my #suckitupbuttercup return. 🤣🤣🤣🤣. P.S. no sound because IG thinks the sound of my breathing is copyrighted 😂 (at San Diego, California) https://www.instagram.com/p/Bq70lKaAbFd/?utm_source=ig_tumblr_share&igshid=1btv2a13wfywe

[mollymarine46]

♥️ yourself ....Jell-O shot ?🎄😂🎄😂. #fromourhousetoyours #merrydecember #christmasing #christmasshinnanigans #christmas2018countdown (at San Diego, California) https://www.instagram.com/p/Bq4EO-Pg9vO/?utm_source=ig_tumblr_share&igshid=q0df70kk4c84

[mollymarine46]

I’m good bartender 🤣🎄🤣🎄. #drinksbythedram. (at San Diego, California) https://www.instagram.com/p/Bq365cUAQkD/?utm_source=ig_tumblr_share&igshid=14y4bxwurbznw

[mollymarine46]

Happy Aileen-giving! 🥳🍂🍁🦃 Turned 45 today so you know you need to do an @f45_training_scrippshighlands workout 🏋🏽‍♀️ to start the festivities.....I also still look super short even when I am standing on sandbags (2nd photo 📸)😆😆😆Super grateful it’s also beanie season, no more doing my hair until 2019 🥰💇🏻‍♀️🥰 #happythanksgiving2018 #turkeyday #happybirthdaytome #f45training #girlswhopowerlift #infinitymacrostoday 😂 (at F45 Training Scripps Highlands) https://www.instagram.com/p/Bqfxr5hAtt0/?utm_source=ig_tumblr_share&igshid=5v1wo71d7bba

[mollymarine46]

Happy 243’d birthday Marines! 🇺🇸🇺🇸🇺🇸 I could have posted a more formal picture in my blues but I choose this one. U.S. Marines, we are built to thrive in the most horrible conditions. For most, it’s finding little moments like this one to lighten up a situation. This was me joking around I had concealment (not). But my squat form was totally on point ✌🏽. https://www.instagram.com/p/BqAQZHvAepT/?utm_source=ig_tumblr_share&igshid=1973up46b58d4

[mollymarine46]

An effort to not be a little bitch this morning with some rack pulls at 295lbs. But still ended up being one .....should have set the rack a little lower but to lazy to unload the bar 🤷🏻‍♀️. I also wish they made straps hand dipped in chalk 🤔. #humpdayfeels #humpwednesday #powerlifting #powerlifter #girlswhopowerlift #lazylittleshit (at San Diego, California) https://www.instagram.com/p/BnWYfm7hInc/?utm_source=ig_tumblr_share&igshid=io0th6e5qgao

[mollymarine46]

But first ....... yep rolled ice cream 🍨 🍨🍨🍨. BTW I ❤️ that they have non diary free options now, even though I didn’t choose it 🤷🏻‍♀️😂🤷🏻‍♀️ After the week I had I don’t care if this makes me bloated #coffeemeetschocolate #friyayvibes #treatyoself #iscreamforicecream #rolledicecream #fatpantsfriday (at ICMonster Mira Mesa) https://www.instagram.com/p/BnKNabuBStl/?utm_source=ig_tumblr_share&igshid=y1rte8e0yq9f

[mollymarine46]

#happyhumpday ......I was suppose to squat today but made a decision to listen to my body and make it a rest day today. So although this is a throwback, nothing has changed much.......I totally still creep on donuts 🍩🍩🍩🍩🍩. #throwback #restdayfeels #restday #squats #powerlifter #donutcreeper #learntolaugh - - - ****************************** @warriorfuel_supps 10% discount code: mollymarine 🏋🏽‍♀️ (at San Diego, California) https://www.instagram.com/p/BnERwTmhB0Q/?utm_source=ig_tumblr_share&igshid=c43r0e7i78eq

[mollymarine46]

Happy #nationalpuppyday 💤🐶💤🐶 (at San Diego, California)

[mollymarine46]

#deadlifts while trying not to cough a lung out at the same time 🙈🙈🙈. That’s why this is all muted. 4 x 3 at 245lbs since things are moving slow while I’m still dealing with this asthma. #butdidyoudie #deathlifts #friyay (at San Diego, California)

[mollymarine46]

Happy birthday Coach @lukepropst_pst 🎈🎉🎁. I won’t even say how old because you might make me do that many push ups and that’s a lot, and I don’t feel like dying today 🤣🤣🤣🤣. #happybirthday #powerlifters #bestcoachever (at San Diego, California)

[mollymarine46]

275lbs still moving slow but I’ll take it, then moved on 1 x 6 maybe more with full resets at 245lbs. No video because the chalk and deadlift police 👮 is here this morning 🤦🏻‍♀️. Still being gentle to my lungs as all this asthma stuff clears out. But hey I got to deadlift and it’s Friday and I’m off work today 🙏🏽🙏🏽🙏🏽🙏🏽. #deadlifttillimdead #deadlifts #friyay (at San Diego, California)

[mollymarine46]

Trying to clear my lungs out so not deadlifting until tomorrow. So here is another #throwbackthursday to my first full marathon. This is mile 18. That 🦌 with headlights look on my face is me thinking 🤔 this sucks I should really consider #powerlifting 🤷🏻‍♀️😂 #rocknrollmarathon #deerwithheadlights #runface #throwback #yesterdaysmemories (at P.F. Rock & Roll Half Arizona Marathon Finish Line)

[mollymarine46]

🤣🤣🤣 #tuesdaythrowback from 2 years ago when I did nothing but technique deadlifts with @lukepropst_pst until I got it right. I’m just glad my coach hasn’t fired me from powerlifting yet 🙈🙈🙈. #lookbacktoseehowfaryouvecome #deadliftform #deadliftsfordays #earnednotgiven #consistencyisthekey #powerlifting (at Predator Strength Training)

[mollymarine46]

Last set the best set lol not according to my phone 📱 it thinks it’s out of memory and turned off during this set. Oh wells this is actually my last set of 3 x 3 of 205lbs which is the most I did because I have no lungs. Repping anything with asthma blows but #dowhatyoucan #mondaymood #squats #thatdepththo 😎🤪 (at San Diego, California)

[mollymarine46]

I have this re-occurring nightmare that I’m going to end up being all 🍑 and no chest if my bench doesn’t catch up with my squats and deads 🙈. 225lbs big girl plates feeling smoother and smoother. ✌🏽 #squats #girlswhopowerlift #powerlifting #mondaymotivation #bootygainz (at San Diego, California) https://www.instagram.com/p/BmJLWZtHrnJ/?utm_source=ig_tumblr_share&igshid=1pc4h7c2kzdp7

[mollymarine46]

Obviously the key to big girl plates is a vanilla frosting cream filled donut 🍩🙈🍩🙈. Also I didnt eat the donut at the gym but the freaking floor was sticky and sticking to my shoe....so that’s why I kept moving my feet before the actual squat 🤷🏻‍♀️🤷🏻‍♀️. Who ate the donut 🍩 for reals? - - - Obviously I am feeling physically awesome today. So you betcha I was going to take advantage of it. I think could of been a smidge lower on the depth but ha ha I think I got excited that 225lbs felt good and rushed getting out of the hole from the excitement. I didn’t feel like I cheated the depth but from looking at this I know I normally can go a little lower. Followed this up with 3 x 3 at 195lbs which felt awesome as well. P.S. second rep I cheated the 3rd because my knee popped 🤦🏻‍♀️ and no I am not hurt or injured it just felt weird. Made up for it on the 3rd set. On another note ....I’m also motivated because I want to be like @alyscrima who killed her meet this weekend going 9/9 with some serious PR’s so shout out to her 🙌🏽🙌🏽🙌🏽🙌🏽. #powerlifting #girlwhopowerlift #squats #happymonday #donutsandsquats ✌🏽 (at San Diego, California)