#12daysofacro

[beforenowandspinningn2theafter]

See-saw! Day 8 of #12DaysofAcro hosted by @yulady @geraldsaluti @robinmartinyoga @teejaleo

[yulady-yoga]

Day 8 #12daysofacro Assisted forwardfold 🎄Sit back to back with your partner 🎄Find even pressure in the back and start to fold forward. Allow their weight to help push the fold deeper 🎄The flyer will end up in a nice heart opener while the base enjoys a great hamstring stretch 🎄Switch roles and share the love! Hosts @teejaleo @robinmartinyoga @yogaslackers_jasonandchelsey @geraldsaluti Sponsors @prana @toesox @yogoanywhere