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#dumbellbentoverrow , #12reps4sets both sides, #buildingmuscles not that easy but eventually you will get there, #beleiveinyourself and #beleivetheprocess #workhard #workout remember #consistencyiskey as long as you are #confident and #motivated #itsamatterofatime , this is #myfitnessjourney , #willpower #fitwomen #mom #fitmom #weighttraining #weekendworkout #weekendfun #gymlife #keepitreal #fitness #dumbells #iron
160kg leg press..#12reps4sets
#bulgariansplitsquats #landminesquats #legpresses #dumbellthrusters #tricepsworkout #workoutmotivation #womenwholift #weighttraining #12reps4sets #gymmotivation #gymlife #dedication #determination #consistency #confidence #weightlifter #crossfitter #strength #strongwomen #workhard #curvesandmuscles #fitlife #fitfam #fitmommy #livelovelift (at Jetts Melton)
D E T E R M I N A T I O N.. day by day these #squats are getting deeper and the #weight is getting #heavier . Like there's a monster in me..#12reps4sets are pretty #fullonworkout but a tiny bit of my #2hr #training , live #weighttraining and #weightlifting, but will go on #cardio mode for an hour or so. May it be a #fitnessmotivation or a #workoutmotivation I call #determination to get #fit. @. #jettsmelton #doingmything .
