#15adaychallenge

[canmanfire]

Going Live on FB in about an hour. Time to share some Big News! See you there! #CanManLive #15adaychallenge #BlastMask #TheCanMan

[canmanfire]

All right Canners. We are more than 30 days into the #15adaychallenge. How have you been moving since we started? Lots of posts have come up documenting everyone's daily effort and we are thrilled to see them! Don't forget to keep posting for your chance to win a #blastmask awarded on August 15th to the Canner who has shown the most effort with the challenge. Post your challenge daily on Facebook, Instagram and Twitter! Keep it Up Canners! @fitforthefire @fittofightfire @nextrungfire @centralfloridafiretactics @deltona_fire_explorers @california_fyrfit_ @hollywoodfirecadets @chris.hoch @pclfire @firerescuecapt @hooksandhooligans @hookandironsco @pumpermonkey501 @fdicindy

[canmanfire]

#15adaychallenge #repost #bestronger2017 #firefighterfitness #firefightercomplextraining #thecanman @fitforthefire @fittofightfire @california_fyrfit_ @deltona_fire_explorers @hollywoodfirecadets @pumpermonkey501 @paloaltofirefighters @nextrungfire @northlvfirefighters_local1607 @bendfirefighters @trifitkb

[canmanfire]

Good Morning From the Forest HQ Canners! #Day17 of the #15aDayChallenge! We are excited to see everyone's involvement and are proud of all of the motivation you have given others! Keep It Up! Aug 15 is getting closer and we are ready to give one of you a Free Blast Mask! Stay Low and Safe! TCM #BlastMask #LeadByExample #TheCanMan @fitforthefire @pclfire @california_fyrfit_ @chris.hoch @firerescuecapt @hookandironsco @hooksandhooligans @deltona_fire_explorers @hollywoodfirecadets @chief_miller @fdicindy @fittofightfire (at Ocala National Forest)