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Lets give a warm #SFPT welcome to our newest member to the family Donna Johnson. she has lost weight on her on so now she wants to tone up! #TeamSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime #TeamSFchic @strengthfactorypt #strengthfactorypt #buildingbeautifulbooties #buildingbeautifulbodies #1repatatime (at Strength Factory) https://www.instagram.com/p/BpDIrvyn0wE/?utm_source=ig_tumblr_share&igshid=t55xia1zk4xf
Dont miss this weeks cardio Kickboxing at 8am with clarence at strength factory personal training! #sfptkicksbutt #STRENGTHFACTORYPTKICKSBUTT #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime #afdi @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Strength Factory)
Big shout out to craig gentry who came thru and smashed the combined challenge with 32 reps of 225lbs! I love it when 2 gyms come togerher! Good job! Ill see you soon for a full body Saturday workout! #TEAMSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Strength Factory)
Congratulations @bicepslikeburgess on your 1st place win in mens classic physique limited novice! AND 1st place in mens classis physique open class B. @strengthfactorypt #TeamSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime #afdi #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Indianapolis, Indiana)
Big props to @tsembellished who rocked the stage today! #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Beech Grove City Schools)
Congrats to @bicepslikeburgess on making first call out on his mens classic B debut! #TEAMSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbooties (at Beech Grove City Schools)
Shot out to @bicepslikeburgess who owned the stage for the first time! Lets go eat! #TEAMSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime #strengthfactorypt #buildingbeautifulbodies #1REPATATIME @strengthfactorypt (at Beech Grove City Schools)
Here it is!! Medicine ball clas brought to you by @mialon34 and @strengthfactorypt starting Sunday April 29 at 7am. Then every Monday night at 7pm and Sundays at 7am #TEAMSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime #afdi #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Strength Factory)
